Easy Recipes With Lamb Mince

Lamb mince is a delicious and nutritious ingredient that can be used to make a variety of different dishes. It is a great source of protein and can be used to make everything from burgers and curries to tacos and bakes. Here are some easy recipes using lamb mince that you can make at home.

Lamb Mince Burgers

Ingredients:

500g of lean lamb mince

1 onion, finely chopped

1 teaspoon of garlic powder

1 teaspoon of ground cumin

1 teaspoon of smoked paprika

2 tablespoons of tomato puree

1 teaspoon of Worcestershire sauce

Salt and pepper to taste

4 burger buns

Salad leaves, tomatoes and red onion to serve

Instructions:

In a large bowl, mix together the lamb mince, onion, garlic powder, cumin, smoked paprika, tomato puree, Worcestershire sauce and salt and pepper. Use your hands to combine the ingredients until everything is evenly distributed. Divide the mixture into four and shape into patties. Heat a non-stick frying pan over a medium heat and cook the patties for 6-8 minutes on each side, until cooked through. Toast the burger buns in a toaster or under the grill. To assemble the burgers, place a patty on the bottom bun and top with salad leaves, tomatoes and red onion. Place the top bun on top and enjoy!

Nutrition:

This recipe makes four servings. Each serving is approximately 265 calories, 14g of fat, 7g of carbohydrates and 24g of protein.

Lamb Mince Curry

Ingredients:

1 tablespoon of olive oil

1 onion, finely chopped

2 cloves of garlic, minced

1 teaspoon of ground cumin

1 teaspoon of ground coriander

1 teaspoon of garam masala

1 teaspoon of smoked paprika

400g of lean lamb mince

400g of tinned chopped tomatoes

2 tablespoons of tomato puree

200ml of chicken stock

Salt and pepper to taste

Fresh coriander, to serve

Instructions:

Heat the olive oil in a large saucepan over a medium heat. Add the onion and garlic and cook for 5 minutes, until softened. Add the cumin, coriander, garam masala and smoked paprika and cook for a further 2 minutes. Add the lamb mince and cook, stirring constantly, for 5 minutes, until browned. Add the chopped tomatoes, tomato puree and chicken stock and bring to the boil. Reduce the heat and simmer for 15-20 minutes, until the sauce has thickened. Season to taste with salt and pepper and serve with freshly chopped coriander.

Nutrition:

This recipe makes four servings. Each serving is approximately 230 calories, 10g of fat, 11g of carbohydrates and 25g of protein.

These easy recipes using lamb mince are a great way to add more flavour and nutrition to your meals. With just a few simple ingredients, you can create delicious and healthy dishes that the whole family will enjoy.