Creamy Prawn Pasta Without Cream

Ingredients

This delicious and creamy prawn pasta recipe is a perfect dinner for the whole family! It’s easy to make and doesn’t require any cream. You will need the following ingredients:

400g prawns, peeled and deveined
200g spaghetti
1 onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1/2 cup white wine
1 cup of chicken stock
1/2 teaspoon chilli flakes
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley

Instructions

To make this creamy prawn pasta, start by bringing a pot of salted water to a boil. Add the spaghetti and cook according to the packet instructions. Drain and set aside.

In a large pan, heat the olive oil over medium-high heat. Add the onion and garlic and cook for 2 minutes, stirring frequently. Add the prawns and cook for 3 minutes or until the prawns are cooked through. Add the white wine and cook for an additional 1 minute.

Add the chicken stock, chilli flakes, oregano, salt, and black pepper. Bring to a boil and reduce the heat to low. Simmer for 5 minutes or until the sauce thickens.

Stir in the butter, Parmesan cheese, and cooked spaghetti. Cook for an additional 2 minutes or until the spaghetti is heated through. Remove from the heat and stir in the parsley.

Serve the creamy prawn pasta immediately and enjoy!

Nutrition

This creamy prawn pasta is a tasty and healthy dinner option! Each serving contains approximately:

380 calories
17 g fat
30 g carbohydrates
23 g protein
1 g fibre
3 g sugar

Not only is this dish delicious, but it’s also a great source of protein, fibre, and healthy fats. Plus, it’s low in sugar and calories, so you don’t have to worry about overindulging.

Conclusion

This creamy prawn pasta is a delicious and healthy dinner option for the whole family. It’s quick and easy to make, and it doesn’t require any cream. Plus, it’s a great source of protein, fibre, and healthy fats. So, if you’re looking for a tasty and nutritious dinner option, this creamy prawn pasta is a great choice!