Savoury Beef Mince And Vegetables

For a delicious, nutritious, and quick meal, Savoury Beef Mince And Vegetables is the perfect dish. This dish is made with simple ingredients and is great for a busy weeknight dinner or as a hearty lunch. The beef mince is cooked with a variety of vegetables, giving it a unique flavor and plenty of nutrition. The ingredients are easy to find in any grocery store, and the instructions are simple enough for even the beginner cook.

Ingredients

For this recipe, you will need one pound of lean ground beef, one large onion, two cloves of garlic, one bell pepper, one carrot, one celery stalk, one cup of frozen peas, one can of diced tomatoes, one teaspoon of Worcestershire sauce, one tablespoon of tomato paste, one teaspoon of dried oregano, and one teaspoon of salt.

Instructions

Begin by dicing the onion, garlic, bell pepper, carrot, and celery. Heat a large skillet over medium-high heat. Add the beef mince, onion, garlic, bell pepper, carrot, and celery to the skillet. Cook until the beef is browned and the vegetables are tender, about 10 minutes.

Add the frozen peas, diced tomatoes, Worcestershire sauce, tomato paste, oregano, and salt. Stir to combine and reduce the heat to low. Simmer for 15 minutes, stirring occasionally. Serve over cooked rice or pasta for a delicious and nutritious meal.

Nutrition

This recipe is full of nutrients from the lean beef and fresh vegetables. The beef mince provides protein, iron, and Vitamin B12, while the vegetables give the dish a boost of vitamins and minerals. The dish is also low in fat and calories, making it a great option for those watching their weight.

Tips and Tricks

This dish is very versatile and can be adapted to suit your tastes. Try adding different vegetables, such as mushrooms, zucchini, or broccoli. You can also add different herbs and seasonings to give the dish an extra punch of flavor. If you prefer a spicier dish, add a teaspoon of chili powder or a diced jalapeno pepper. For a creamy sauce, stir in a tablespoon of plain Greek yogurt or cream cheese near the end of cooking.

Savoury Beef Mince And Vegetables is an easy and delicious dish that is sure to become a family favorite. With its simple ingredients and quick cooking time, it is perfect for a busy weeknight meal. You can make it as spicy or as mild as you like, and the nutrition from the lean beef and fresh vegetables make it a healthy option. Whether you are cooking for yourself or for a crowd, Savoury Beef Mince And Vegetables is sure to be a hit.