Badia Jollof Rice Seasoning Recipe

Ingredients

This recipe for Badia Jollof Rice Seasoning requires the following ingredients: 1/4 cup of vegetable oil, 1/4 cup of tomato paste, 2 tablespoons of minced onion, 1 tablespoon of garlic powder, 1 teaspoon of ground ginger, 1/2 teaspoon of cayenne pepper, 1/2 teaspoon of black pepper, 1/2 teaspoon of dried thyme, 1/4 teaspoon of nutmeg, 1/4 teaspoon of allspice, 1/4 teaspoon of cinnamon, and 1/2 teaspoon of salt.

Instructions

To prepare this Badia Jollof Rice Seasoning, begin by heating a large skillet or pot over medium-high heat. Once the pan is hot, add the vegetable oil and let it heat up. Next, add the tomato paste and stir until it is combined with the oil. Then, add the onion and garlic powder and stir for about two minutes. Next, add the ground ginger, cayenne pepper, black pepper, thyme, nutmeg, allspice, cinnamon, and salt. Stir until all of the spices are well combined with the tomato paste and oil. Finally, turn off the heat and let the seasoning cool before transferring it to an airtight container.

Cooking the Rice

To cook the rice with the Badia Jollof Rice Seasoning, begin by rinsing the rice until the water runs clear. Then, add the rice to a pot and cover it with about two inches of water. Bring the water to a boil, then reduce the heat to low and let the rice simmer for about 20 minutes. Once the rice is cooked, add the Badia Jollof Rice Seasoning to the pot and stir until it is evenly distributed. Finally, turn off the heat and serve the rice warm.

Nutrition

This recipe for Badia Jollof Rice Seasoning is very low in calories, fat, and cholesterol. It is also a good source of dietary fiber, vitamin A, vitamin C, iron, and calcium. The tomato paste and spices in this seasoning are also rich in antioxidants, which can help to protect against free radical damage and reduce the risk of certain diseases. However, this recipe is high in sodium, so it should be consumed in moderation.

Conclusion

This Badia Jollof Rice Seasoning is a delicious, easy-to-make seasoning that can be used to add flavor to a variety of dishes. It is low in calories, fat, and cholesterol, and is a good source of dietary fiber, vitamins, and minerals. Although it is high in sodium, it can still be enjoyed in moderation. Try this recipe today and enjoy the delicious flavor of Badia Jollof Rice Seasoning.