Minced Lamb Recipes With Pasta
Saturday, August 26, 2023
Edit
Minced Lamb Recipes With Pasta
Minced lamb is a versatile ingredient that can be used in a variety of dishes, from tacos and bolognese to burgers and meatballs. One of the most popular ways to cook minced lamb is in a delicious pasta dish. This is a great way to get your daily protein while still enjoying a flavorful meal. The combination of minced lamb and pasta makes for a delicious and nutritious meal that is sure to please everyone. Here is an easy and delicious recipe for minced lamb with pasta.
Ingredients
- 1 cup minced lamb
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes
- 1/4 cup white wine (optional)
- 2 cups chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 pound penne pasta
- 1/4 cup freshly grated Parmesan cheese
Instructions
- Heat the oil in a large saucepan over medium heat. Add the minced lamb and cook until it's browned, about 8 minutes.
- Add the onions, garlic, bell pepper, oregano, basil, and red pepper flakes. Cook until the vegetables are softened, about 5 minutes.
- Add the white wine and cook until the liquid has reduced by half, about 5 minutes.
- Add the broth, tomatoes, salt and pepper. Bring to a boil and then reduce the heat to low. Simmer for 10 minutes.
- Add the penne pasta and cook until the pasta is al dente, about 12 minutes.
- Stir in the Parmesan cheese and serve.
Nutrition
This minced lamb and pasta dish is a great way to get your daily protein and carbohydrates in one meal. Each serving contains about 410 calories, 20 grams of fat, 35 grams of carbohydrates, and 25 grams of protein. It's also a good source of dietary fiber, vitamin A, vitamin C, calcium and iron.
Tips
This dish can be made ahead of time and reheated for an easy weeknight meal. To make it even heartier, add in some cooked vegetables such as spinach, mushrooms, or zucchini. You can also substitute ground turkey for the minced lamb.
This minced lamb and pasta dish is the perfect meal for busy weeknights. It's packed with flavor, nutrition, and is sure to please the whole family. Try this easy and delicious recipe for minced lamb and pasta tonight. Enjoy!