Paneer Pakora In Air Fryer
Sunday, February 12, 2023
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Paneer Pakora In Air Fryer
Ingredients
- 1 cup paneer, cut into cubes
- 1/2 cup besan (gram flour)
- 1/4 cup rice flour
- 2 tablespoons corn flour
- 1 teaspoon cumin powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 2 tablespoons chopped coriander leaves
- 1/4 cup water
- 2 tablespoons oil
Instructions
1. In a large bowl, add the besan, rice flour, corn flour, chili powder, cumin powder, turmeric powder, garam masala, salt, baking soda, and chopped coriander leaves. Mix everything together.
2. Add the water and oil to the dry ingredients, and mix to form a thick batter.
3. Heat the air fryer to 375°F.
4. Dip the paneer cubes in the batter, and place them in the air fryer basket.
5. Cook for 8-10 minutes, until the pakoras are golden and crispy.
6. Serve the Paneer Pakoras hot with mint chutney or ketchup.
Nutrition
Each serving of Paneer Pakora in Air Fryer provides approximately 200 calories. It is high in protein, carbohydrates, and healthy fats. It is also a good source of dietary fiber, vitamins and minerals.
Paneer is a great source of protein and is also rich in calcium. Besan is high in carbohydrates, and is a good source of fiber. Rice flour is low in calories and is a good source of vitamins and minerals.
Corn flour is high in fiber and is a good source of essential fatty acids. Chili powder and cumin powder are both rich in antioxidants and help to boost the immune system. Turmeric powder has anti-inflammatory properties and is said to be beneficial for heart health.
Garam masala is a mix of spices that is said to be beneficial for digestion. The oil used for the batter is high in healthy fats, and helps to make the pakoras crispier and more flavorful.
Conclusion
Paneer Pakora in Air Fryer is a delicious and healthier version of the traditional deep-fried snack. It is easy to make and is a great snack for kids and adults alike. It is vegan and gluten-free, and is full of flavor and nutrition. It is a great way to enjoy a guilt-free snack without sacrificing flavor.