Frozen Onion Bhaji In Air Fryer: A Delicious and Healthy Recipe

Onion bhaji is a popular Indian snack made from onions, gram flour and spices. It is a savory dish that is usually served as an appetizer or side dish. It is a great vegetarian alternative for those who don’t eat meat. It is also a great way to use up frozen onions, which are a great staple to keep on hand. This recipe will show you how to make an onion bhaji in an air fryer.

Ingredients:

1/2 cup of frozen onions
1/2 cup of gram flour
1 teaspoon of ground coriander
1/2 teaspoon of ground cumin
1/2 teaspoon of garam masala
1/4 teaspoon of chili powder
1/4 teaspoon of salt
2 tablespoons of oil
1/4 cup of water

Instructions:

In a medium bowl, mix together the gram flour, ground coriander, ground cumin, garam masala, chili powder and salt.
Add the frozen onions to the mixture and mix until the onions are evenly coated.
Add the oil and water and mix until a thick batter forms.
Preheat the air fryer to 350°F.
Place the batter in the air fryer basket and cook for 10 minutes, or until golden brown.
Remove from the air fryer and serve warm.

Nutrition:

One serving of this onion bhaji contains approximately 150 calories, 8.5 grams of fat, 11.5 grams of carbohydrates, and 3.5 grams of protein. It also contains a good amount of dietary fiber, as well as several essential vitamins and minerals.

This onion bhaji is a great vegetarian option for those looking for a healthy, tasty snack. It’s easy to make and requires just a few simple ingredients, making it the perfect way to use up any frozen onions you have in your freezer. If you’re looking for a delicious and healthy snack, give this onion bhaji in an air fryer a try!