Air Fryer Chicken Burger Recipes
Thursday, April 13, 2023
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Air Fryer Chicken Burger Recipes – Deliciously Crispy and Juicy!
Are you looking for a delicious yet healthy way to enjoy burgers? If yes, then an air fryer chicken burger is the perfect meal for you! Air fryers are becoming increasingly popular and are being used to make a variety of dishes, including burgers. This type of burger is made using an air fryer, which gives it a crisp, golden-brown exterior and a juicy interior. Air fryer chicken burgers are a great way to enjoy a guilt-free burger. Plus, it’s easy to make and requires minimal ingredients. So, let’s learn how to make this delicious dish.
Ingredients
To make air fryer chicken burgers, you’ll need the following ingredients:
- Ground chicken – 1 lb.
- Garlic – 2 cloves, minced
- Onion – 1/2 cup, diced
- Salt – 1/2 teaspoon
- Black pepper – 1/4 teaspoon
- Cooking oil – 2 tablespoons
- Hamburger buns – 4
- Toppings of your choice – lettuce, tomatoes, onions, pickles, etc.
Instructions
Step 1: Prepare the Patties
In a medium-sized bowl, mix together the ground chicken, garlic, onions, salt, and pepper. Using your hands, mix the ingredients until they are well-combined. Divide the mixture into four equal parts and form each part into a patty.
Step 2: Cook the Patties
In an air fryer, heat the cooking oil to 350°F. Place the patties in the air fryer and cook them for 12-15 minutes, flipping them halfway through the cooking time. Once the patties are cooked through, they will have reached an internal temperature of 165°F.
Step 3: Assemble the Burgers
To assemble the burgers, place each patty on a hamburger bun and top with your favorite toppings. Serve warm and enjoy!
Nutrition
One air fryer chicken burger provides approximately 230 calories, 15 grams of fat, 75 milligrams of cholesterol, 17 grams of protein, and 12 grams of carbohydrates. It also contains a variety of other vitamins and minerals, such as Vitamin A, Vitamin B6, Iron, and Calcium.
These air fryer chicken burgers are a delicious and healthy alternative to regular hamburgers. Not only are they flavorful and juicy, but they are also low in calories and fat. Plus, they are easy to make with minimal ingredients. Try this recipe today and enjoy a delicious, guilt-free burger!
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