Breakfast Ideas Low Carb No Eggs
Thursday, April 13, 2023
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Breakfast Ideas Low Carb No Eggs
Overnight Oats
Overnight oats is a great way to start the day with a nutritious and filling breakfast. To make overnight oats, all you need is oats, milk, yogurt, and chia seeds. Simply mix the oats, yogurt, milk, and chia seeds together in a bowl and let it sit in the fridge overnight. In the morning, you can top it off with your favorite fruits or nuts for a delicious and nutritious breakfast.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup yogurt (dairy or non-dairy)
- 2 tablespoons chia seeds
- Toppings of your choice (fruits, nuts, seeds, etc.)
Instructions:
- In a bowl, mix together the oats, milk, yogurt, and chia seeds.
- Cover the bowl and place it in the fridge overnight.
- In the morning, top the oats with your favorite fruits, nuts, or seeds.
- Enjoy!
