Good Chicken Breast Recipes For Dinner
Sunday, October 15, 2023
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Good Chicken Breast Recipes For Dinner
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Lemon Garlic Roasted Chicken Breasts
This simple yet flavorful roasted chicken dish is sure to become a regular in your dinner rotation. It's easy to make and doesn't require too many ingredients.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 2 tablespoons of freshly squeezed lemon juice
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, combine the olive oil, garlic, lemon juice, oregano, salt, and pepper. Stir to combine.
- Place the chicken breasts in a baking dish, and pour the olive oil mixture over them. Turn the chicken breasts over to coat both sides with the mixture.
- Bake for 25 to 30 minutes, or until the chicken is cooked through and the juices run clear.
- Serve with your favorite side dishes and enjoy!
Nutrition
One serving of this Lemon Garlic Roasted Chicken Breasts contains approximately:
- 217 calories
- 13.3 g fat
- 2.7 g saturated fat
- 91 mg cholesterol
- 283 mg sodium
- 0.5 g carbohydrates
- 0 g fiber
- 0 g sugar
- 27.3 g protein
Baked Parmesan Chicken Breasts
If you're looking for a simple yet delicious way to prepare chicken breasts, this Baked Parmesan Chicken Breasts recipe is a great option. The parmesan cheese adds a delicious flavor to the chicken, and the breadcrumb coating helps to keep it moist and juicy.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup of grated parmesan cheese
- 1 cup of Italian-style breadcrumbs
- 1/4 cup of melted butter
- 1 teaspoon of garlic powder
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a shallow bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, oregano, salt, and pepper. Stir to combine.
- Place the chicken breasts in the bowl and coat with the Parmesan mixture.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Drizzle the melted butter over the chicken breasts.
- Bake for 25 to 30 minutes, or until the chicken is cooked through and the juices run clear.
- Serve with your favorite side dishes and enjoy!
Nutrition
One serving of this Baked Parmesan Chicken Breasts contains approximately:
- 342 calories
- 15.2 g fat
- 5.5 g saturated fat
- 88 mg cholesterol
- 721 mg sodium
- 14.8 g carbohydrates
- 1.2 g fiber
- 1.3 g sugar
- 30.2 g protein
Grilled Honey Mustard Chicken Breasts
This Grilled Honey Mustard Chicken Breasts recipe is a great way to enjoy chicken on the grill. The honey mustard marinade adds a delicious flavor to the chicken, and the grilling gives it a nice char.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup of honey
- 1/4 cup of Dijon mustard
- 2 tablespoons of olive oil
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of garlic powder
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
Instructions
- In a small bowl, combine the honey, mustard, olive oil, vinegar, garlic powder, oregano, salt, and pepper. Stir to combine.
- Place the chicken breasts in a large resealable bag, and pour the honey mustard mixture over them. Seal the bag and turn to coat the chicken breasts.
- Refrigerate for at least 30 minutes, or up to 8 hours.
- Preheat your grill to medium-high heat.
- Remove the chicken from the bag, and discard the marinade. Grill the chicken for 4 to 5 minutes per side, or until the chicken is cooked through and the juices run clear.
- Serve with your favorite side dishes and enjoy!
Nutrition
One serving of this Grilled Honey Mustard Chicken Breasts contains approximately:
- 267 calories
- 11.6 g fat
- 2.3 g saturated fat
- 89 mg cholesterol
- 423 mg sodium
- 11.7 g carbohydrates
- 0.4 g fiber
- 10.4 g sugar
- 27.2 g protein
These recipes are sure to become family favorites. They are easy to make and require minimal ingredients, making them great for busy weeknights. Whether you opt for the lemon garlic roasted chicken breasts, the baked parmesan chicken breasts, or the grilled honey mustard chicken breasts, you're sure to enjoy a delicious meal.