Calories In Egg Bhurji Of 2 Eggs
Egg Bhurji: Quick and Easy Recipe
Egg Bhurji is an Indian style of scrambled eggs. It is a quick and easy dish that can be made in no time! It is a delicious, nutritious, and flavorful dish that can be served as a side dish or as a main course. Egg Bhurji is a great way to use up leftover eggs, as it is so simple and delicious.
Ingredients
- 2 eggs
- 1 tablespoon of oil or butter
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 green chilli, finely chopped
- 1 teaspoon of ginger-garlic paste
- 1 teaspoon of turmeric powder
- 1 teaspoon of coriander powder
- 1 teaspoon of garam masala powder
- Salt to taste
- 1/4 cup of chopped coriander leaves
Instructions
Begin by cracking the eggs into a bowl. Whisk them together until the whites and yolks are fully combined. Heat the oil or butter in a pan and add the chopped onions. Saute them until they are golden and fragrant. Add the chopped tomatoes, green chilli, ginger-garlic paste, turmeric powder, coriander powder, garam masala powder, and salt to the pan. Saute the mixture for a few minutes, stirring continuously. Pour in the whisked eggs and mix it into the vegetable mixture. Keep stirring the mixture over low heat until the eggs are cooked through. Finally, stir in the chopped coriander leaves and turn off the heat. Transfer the Egg Bhurji to a serving plate and enjoy!
Nutrition
Egg Bhurji is a healthy and nutritious dish. It is packed with protein and vitamins, and is low in calories. Each serving of Egg Bhurji made with two eggs contains approximately 180 calories. It is also a good source of iron, calcium, and other essential nutrients. Egg Bhurji is a great option for those looking for a light, healthy meal.
Serving Suggestions
Egg Bhurji is a versatile dish that can be served in many different ways. Try serving it as a side dish with chapati or paratha. It can also be served as a main course with some steamed rice or roti. Egg Bhurji can also be used as a stuffing for sandwiches, wraps, or burgers. For a more filling meal, try adding some boiled potatoes or cooked peas to the dish. It can also be served with a side of chutney or pickle.
Conclusion
Egg Bhurji is a delicious and nutritious dish that is easy to make. It is a great way to use up leftover eggs, and is a great option for those looking for a light, healthy meal. Try making Egg Bhurji for your next meal. You won't regret it!