Crispy Sweet and Sour Fish

Ingredients

To make this delicious dish, you'll need the following ingredients:

1 pound of fish fillet
1 cup of all-purpose flour
1 teaspoon of baking powder
1 teaspoon of salt
1 cup of water
1/2 cup of oil
1/2 cup of sugar
1/4 cup of white vinegar
1/2 cup of tomato ketchup
1 teaspoon of garlic paste
1 teaspoon of ginger paste
1 teaspoon of black pepper
2 tablespoons of cornstarch
2 tablespoons of cold water
1/4 cup of green bell pepper, diced
1/4 cup of red bell pepper, diced
3 tablespoons of green onion, diced

Instructions

Making this delicious dish is easier than you think. Here's how to do it:

In a large bowl, mix together the flour, baking powder, and salt.
Add water and mix until you have a thick batter.
Dip the fish fillets in the batter and deep fry in the hot oil until golden brown and crispy.
Remove the fish from the oil and set aside.
In a saucepan, mix together the sugar, vinegar, ketchup, garlic paste, ginger paste, and black pepper.
Bring the mixture to a boil and simmer for 5 minutes.
Mix the cornstarch and cold water together to make a slurry and add to the saucepan.
Stir until the sauce has thickened.
Add the bell peppers and green onion and simmer for an additional 2 minutes.
Add the fried fish to the sauce and simmer for 2 minutes.
Serve the Crispy Sweet and Sour Fish with steamed white rice.

Nutrition

This dish is a great source of protein and healthy fats. It also has a good balance of carbohydrates and fiber. Each serving of Crispy Sweet and Sour Fish provides the following nutrients:

Calories: 324 kcal
Fat: 12.4 g
Protein: 25.7 g
Carbohydrates: 28.7 g
Fiber: 1.2 g
Sodium: 658 mg

This dish is a great way to get your daily dose of healthy protein and fats. It's also a great source of fiber, which helps to keep you full for longer and aid in digestion. The combination of sweet and sour flavors makes this dish a great way to liven up any meal.

If you're looking for a healthy and delicious dish, then Crispy Sweet and Sour Fish is a great choice. With its combination of flavors, it's sure to be a hit with the whole family. Give this dish a try and enjoy the deliciousness!