Bone In Chicken Breast Dinner Ideas
Sunday, April 9, 2023
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Delicious Bone-In Chicken Breast Dinner Ideas
Chicken is one of the most popular proteins in the world and for good reason. It’s delicious, nutritious, and it’s a very versatile meat that can be used in many different recipes. But when it comes to cooking chicken, bone-in chicken breasts are the way to go. Bone-in chicken breasts are juicier and more flavorful than boneless chicken breasts, and they’re the perfect way to make a delicious dinner for you and your family. Here are some delicious bone-in chicken breast dinner ideas that are sure to please.
Garlic and Herb Roasted Chicken Breasts
This delicious recipe is full of flavor and is sure to be a hit with the whole family.
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 teaspoons dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper, to taste
Instructions:
1. Preheat oven to 400 degrees F.
2. Place chicken breasts in a baking dish and drizzle with olive oil.
3. In a small bowl, combine minced garlic, parsley, oregano, thyme, basil, salt and pepper. Mix together until combined.
4. Rub the herb mixture onto the chicken breasts, making sure to cover the entire surface.
5. Bake in preheated oven for 25-30 minutes, or until chicken is cooked through and internal temperature reaches 165 degrees F.
6. Serve and enjoy!
Nutrition:
Serving size: 1 chicken breast
Calories: 234
Fat: 11g
Carbohydrates: 0g
Protein: 34g
Baked Honey Mustard Chicken Breasts
This sweet and tangy dish is sure to be a hit with everyone.
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions:
1. Preheat oven to 400 degrees F.
2. In a small bowl, mix together honey, mustard, garlic, olive oil, salt, and pepper until combined.
3. Place chicken breasts in a baking dish and pour honey mustard mixture over them.
4. Bake in preheated oven for 25-30 minutes, or until chicken is cooked through and internal temperature reaches 165 degrees F.
5. Serve and enjoy!
Nutrition:
Serving size: 1 chicken breast
Calories: 263
Fat: 12g
Carbohydrates: 14g
Protein: 30g
Stuffed Chicken Breasts with Spinach and Cheese
This delicious and cheesy dish is sure to be a hit with both kids and adults alike.
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup spinach, chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions:
1. Preheat oven to 400 degrees F.
2. Heat olive oil in a skillet over medium heat. Add garlic and spinach and cook until spinach is wilted, about 5 minutes.
3. Remove from heat and stir in mozzarella and Parmesan cheese.
4. Place chicken breasts in a baking dish and season with salt and pepper.
5. Stuff chicken breasts with spinach and cheese mixture.
6. Bake in preheated oven for 25-30 minutes, or until chicken is cooked through and internal temperature reaches 165 degrees F.
7. Serve and enjoy!
Nutrition:
Serving size: 1 chicken breast
Calories: 349
Fat: 18g
Carbohydrates: 3g
Protein: 41g
Herb-Crusted Chicken Breasts
This flavorful dish is sure to be a hit with everyone.
Ingredients:
- 4 bone-in, skin-on chicken breasts
- 1/4 cup panko breadcrumbs
- 2 tablespoons grated Parmesan cheese
- 2 teaspoons dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400 degrees F.
2. In a shallow bowl, mix together panko breadcrumbs, Parmesan cheese, parsley, oregano, thyme, garlic powder, salt, and pepper.
3. Place chicken breasts in a baking dish and drizzle with olive oil.
4. Press the panko mixture onto the chicken breasts, making sure to cover the entire surface.
5. Bake in preheated oven for 25-30 minutes, or until chicken is cooked through and internal temperature reaches 165 degrees F.
6. Serve and enjoy!
Nutrition:
Serving size: 1 chicken breast
Calories: 307
Fat: 14g
Carbohydrates: 11g
Protein: 33g
Bone-in chicken breasts are an easy and delicious way to make a hearty dinner for you and your family. This selection of recipes are sure to please everyone, and they’re all easy to make. Whether you’re looking for a savory dish or something a little sweeter, these bone-in chicken breast dinner ideas are sure to hit the spot.