Best Steak For Thai Beef Salad
Sunday, June 4, 2023
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Best Steak For Thai Beef Salad
When it comes to Thai cooking, steak is a popular protein choice. Whether you’re making a stir-fry or a salad, steak is a great addition to any Thai meal. One of our favorite recipes is the Thai Beef Salad. It’s a simple dish that packs a lot of flavor and is sure to be a hit with your family and friends. If you’re looking for the best steak to use for this dish, keep reading!
Ingredients
For the Thai Beef Salad, you’ll need:
- 1 lb beef steak, such as sirloin, ribeye, or flank steak
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon sugar
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes
- 1/4 cup fresh cilantro, chopped
- 2 cups cooked rice
- 2 cups mixed greens
- 2 cups cherry tomatoes, halved
- 1/4 cup roasted peanuts, chopped
- 1/4 cup fresh mint, chopped
Instructions
1. Start by preparing the steak. Heat a large skillet over medium-high heat. Add the olive oil and garlic to the pan and cook for 1 minute.
2. Add the steak to the pan and cook for about 5 minutes per side, or until it’s cooked to your desired doneness.
3. Transfer the steak to a plate and let it rest for 5 minutes.
4. Meanwhile, prepare the dressing. In a small bowl, whisk together the fish sauce, lime juice, sugar, sesame oil, and chili flakes.
5. Slice the steak into thin strips and transfer it to a large bowl.
6. Add the cilantro, cooked rice, mixed greens, tomatoes, peanuts, and mint to the bowl.
7. Pour the dressing over the salad and toss it to combine.
8. Serve the salad immediately.
Nutrition
The Thai Beef Salad is a healthy, balanced meal. One serving contains approximately 437 calories, 28 grams of fat, 23 grams of protein, 32 grams of carbohydrates, and 5 grams of fiber. It’s also a good source of iron, with 6.4 mg per serving.
This salad is also a good source of vitamin A, with 32% of your daily value per serving. It’s also a great source of vitamin C, with 42% of your daily value per serving.
Conclusion
The Thai Beef Salad is a delicious, healthy dish that’s perfect for a weeknight meal. It’s easy to make and can be prepared in under 30 minutes. The best steak to use for this dish is sirloin, ribeye, or flank steak. Whichever you choose, make sure to cook it to your desired doneness.
This salad is a great way to get your daily dose of protein and vitamins. It’s also a balanced meal that’s sure to satisfy. Give it a try and let us know what you think!
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