Jeremy Pang's Crispy Chilli Beef

Ingredients

To make Jeremy Pang's Crispy Chilli Beef, you'll need the following ingredients: 500g beef sirloin or rump steak, cut into thin strips; 2 tablespoons of light soy sauce; 2 tablespoons of Shaoxing rice wine; 1 teaspoon of Chinese five-spice; 2 tablespoons of cornflour; 1 teaspoon of sesame oil; 1 tablespoon of vegetable oil; 2 cloves of garlic, finely chopped; 2 red chillies, deseeded and sliced; 1 teaspoon of Chinese chilli flakes; 1 teaspoon of freshly grated ginger; 2 spring onions, finely chopped; and a handful of roasted peanuts.

Instructions

To prepare the beef for the dish, combine the soy sauce, Shaoxing rice wine, Chinese five-spice, and 1 tablespoon of cornflour in a bowl. Add the beef strips and mix until they are evenly coated in the marinade. Set aside for 20 minutes to marinade.

Mix together the remaining cornflour with 1 tablespoon of cold water to make a slurry. Heat the sesame oil and vegetable oil in a wok or deep pan over a high heat. Add the garlic, red chillies, Chinese chilli flakes and ginger, and cook for 1 minute. Add the marinated beef strips and stir-fry for 3 minutes until they are cooked through.

Add the spring onions and peanuts, and stir-fry for a further 2 minutes. Finally, pour in the cornflour slurry, stirring continuously until the sauce thickens and coats the beef strips. Serve with steamed jasmine rice.

Nutrition

Jeremy Pang's Crispy Chilli Beef is a tasty and healthy dish. It is an excellent source of protein, as well as certain vitamins and minerals, including vitamin B6, iron, and zinc. The dish also contains healthy fats from the sesame oil and vegetable oil, as well as fibre from the peanuts and spring onions. The dish is also low in carbohydrates and calories, making it a great option for those trying to lose weight.

Conclusion

Jeremy Pang's Crispy Chilli Beef is a delicious dish that is packed with flavour and nutrition. It is easy to make and can be served with steamed jasmine rice or noodles. If you're looking for a quick and healthy meal that can be on the table in less than 30 minutes, then this is the perfect dish for you.