How Do You Make Steak And Kidney Pie
How To Make Delicious Steak And Kidney Pie
Ingredients
To make a delicious steak and kidney pie, you will need the following ingredients:
- 500g of steak, diced
- 500g of lamb kidneys, diced
- 1 onion, chopped
- 2 tablespoons of plain flour
- 300ml of beef stock
- 2 tablespoons of Worcestershire sauce
- 2 tablespoons of tomato puree
- 1 bay leaf
- 1 tablespoon of fresh parsley, chopped
- Salt and pepper, to taste
- 2 tablespoons of vegetable or olive oil
- 1 sheet of puff pastry
- 1 large egg, beaten
Instructions
Making steak and kidney pie is a simple process that can be accomplished in just a few steps:
- Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit).
- In a large pan, heat the oil over a medium heat. Add the onions and cook until softened.
- Add the diced steak and lamb kidneys to the pan and season with salt and pepper. Cook for 4-5 minutes, stirring regularly.
- Sprinkle the flour over the steak and kidneys, stirring to combine. Cook for a further 2 minutes.
- Add the stock, Worcestershire sauce, tomato puree and bay leaf. Stir to combine and bring to the boil.
- Reduce the heat and simmer for 15 minutes, stirring regularly.
- Remove the pan from the heat and stir through the chopped parsley. Allow to cool.
- Place the steak and kidney mixture into an oven-proof dish. Cut the puff pastry sheet to fit the top of the dish.
- Brush the beaten egg over the top of the pastry and place the dish into the oven.
- Bake for 25-30 minutes, or until the pastry is golden brown and the filling is bubbling.
- Serve with mashed potatoes and your favourite vegetables.
Nutrition
Steak and kidney pie is a hearty meal that is packed with nutrients. Each serving contains the following nutritional information:
- Calories: 600 kcal
- Protein: 36g
- Fat: 33g
- Carbohydrates: 28g
- Fiber: 4g
- Sugar: 4g
- Sodium: 350mg
- Cholesterol: 100mg
Serving Suggestions
Steak and kidney pie is best served warm with mashed potatoes and your favourite vegetables. You can also serve the pie with a side of pickles or chutney for an added burst of flavour. For a lighter meal, try serving the pie with a crisp side salad.
Tips And Tricks
To ensure your steak and kidney pie is cooked to perfection, it's important to remember the following tips and tricks:
- If the pie is getting too dark on top before it's cooked through, cover it with foil.
- For a richer, more intense flavour, try adding a tablespoon of red wine to the filling.
- For a healthier option, try using light puff pastry or even a mash potato topping instead of puff pastry.
- To save time, you can use pre-made puff pastry, or you can make your own.
With these tips and tricks, you'll be able to make a delicious steak and kidney pie that you and your family will love. Enjoy!