Easy Air Fryer Onion Bhaji
Easy Air Fryer Onion Bhaji
Introduction
Onion bhaji is an Indian street snack that is a favorite among many. It is made from deep-fried onions and spices and is a great accompaniment to a meal or as a snack. It can be a bit time consuming to make, but with the help of an air fryer, you can make this delicious dish in no time. Air-fried onion bhaji is healthier than the deep-fried version and is a great way to enjoy this popular Indian dish.
Ingredients
For this recipe, you will need the following ingredients:
- 3 large onions, finely chopped
- 1 cup gram flour
- 2 tablespoons cumin seeds
- 2 teaspoons red chilli powder
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- Salt to taste
- 2 tablespoons oil
Instructions
To make air-fried onion bhaji, follow these simple steps:
- In a bowl, combine the chopped onions, gram flour, cumin seeds, red chilli powder, turmeric powder, coriander powder and salt.
- Mix well to make a thick batter.
- Heat the air fryer to 375°F.
- Grease the air fryer basket with oil.
- Drop spoonfuls of the batter into the air fryer basket.
- Cook for 8-10 minutes, flipping halfway through.
- Once the bhajis are golden brown and crisp, remove from the air fryer and serve.
Nutrition
Onion bhaji is a great source of nutrition. It is high in protein, fiber, complex carbohydrates and healthy fats. It also contains vitamins and minerals like iron, calcium and potassium. One serving of onion bhaji provides approximately:
- Calories: 120
- Carbohydrates: 24g
- Protein: 5g
- Fat: 7g
- Fiber: 5g
- Iron: 2.5mg
- Calcium: 50mg
- Potassium: 220mg
Conclusion
Onion bhaji is a delicious Indian snack that is perfect for any meal. With the help of an air fryer, this dish can be made quickly and easily with minimal effort. This air-fried version is healthier than the traditional deep-fried version and is sure to be a hit with everyone. So, why not give this tasty dish a try and enjoy the flavors of India in your own home?