How To Make Masala Oats Saffola

Ingredients

To make masala oats saffola, you will need the following ingredients:

1 cup Saffola Masala Oats
2 cups water
1 teaspoon of oil
2 onions, finely chopped
2 tomatoes, finely chopped
1 teaspoon of ginger-garlic paste
1 teaspoon of cumin seeds
1 teaspoon of red chili powder
1/2 teaspoon of turmeric powder
1/2 teaspoon of garam masala
2 tablespoons of fresh coriander leaves, finely chopped
Salt, to taste

Instructions

Making masala oats saffola is easy and quick. Here are the steps to follow:

Heat oil in a pan. Once the oil is hot, add the cumin seeds and let them crackle.
Add the finely chopped onions in the pan and sauté them until they turn golden brown.
Add the ginger-garlic paste and sauté for a few seconds.
Add the finely chopped tomatoes and cook until they turn soft and mushy.
Add the red chili powder, turmeric powder and garam masala and mix well.
Add the Saffola Masala Oats and mix well.
Add 2 cups of water and mix the oats well. Bring the mixture to a boil.
Once the oats come to a boil, reduce the flame, cover the pan and let the oats cook for 5 minutes.
Once the oats are cooked, add the chopped coriander leaves and mix well.
Add salt, to taste, and mix again.
Serve the masala oats saffola hot with a dollop of butter.

Nutrition

Masala oats saffola is a delicious and nutritious dish that is a good source of energy and dietary fiber. One serving of masala oats saffola contains around 250 calories and provides 10 grams of protein. It is also a good source of iron and vitamins A, C and B6. It also contains healthy fats, which are important for a balanced diet. The dish is low in sodium and does not contain any added sugar, making it a healthy and nutritious dish.

Conclusion

Masala oats saffola is a delicious and nutritious dish that can be enjoyed at any time of the day. It is easy to make and can be made in no time. It is a great source of energy and dietary fiber and is also low in sodium and does not contain any added sugar. With just a few simple ingredients, you can whip up a delicious and nutritious dish in no time. So, what are you waiting for? Give it a try today!