Healthy Recipes With Lamb Mince
Friday, November 17, 2023
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Healthy Recipes With Lamb Mince
Lamb Mince Curry
This hearty lamb mince curry is a great way to get a healthy dinner on the table. It is packed full of flavour and is sure to be a hit with the whole family.
Ingredients:
- 1 lb. of Lamb Mince
- 1 Onion, diced
- 2 Garlic Cloves, minced
- 1 tablespoon of Curry Powder
- 1 teaspoon of Turmeric
- 1 teaspoon of Cumin
- 1 teaspoon of Coriander
- 1 teaspoon of Chili Powder
- 1 can of Coconut Milk
- 2 tablespoons of Olive Oil
- 1 cup of Frozen Peas
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the lamb mince and break it up with a wooden spoon.
- Add the curry powder, turmeric, cumin, coriander, and chili powder and mix to combine.
- Add the coconut milk and mix to combine.
- Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
- Add the frozen peas and cook for another 5 minutes.
- Serve over cooked rice or with naan bread.
Nutrition:
This lamb mince curry is a healthy and nutritious dish. Per serving, this recipe has roughly 350 calories, 20g of fat, 15g of carbohydrates, and 25g of protein. It is packed full of flavour and a great source of vitamins and minerals.
Lamb Mince Pasta
This lamb mince pasta is a great way to get a healthy dinner on the table in no time. It is packed full of flavour and is sure to be a hit with the whole family.
Ingredients:
- 1 lb. of Lamb Mince
- 1 Onion, diced
- 2 Garlic Cloves, minced
- 1 teaspoon of Oregano
- 1 teaspoon of Basil
- 1 teaspoon of Parsley
- 1 can of Diced Tomatoes
- 1 cup of Red Wine
- 2 tablespoons of Olive Oil
- 1 lb. of Pasta of your choice
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the lamb mince and break it up with a wooden spoon.
- Add the oregano, basil, and parsley and mix to combine.
- Add the diced tomatoes and red wine and mix to combine.
- Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
- Meanwhile, cook the pasta according to the directions on the package.
- Once the pasta is cooked, drain and add to the skillet with the lamb mince.
- Mix to combine and serve.
Nutrition:
This lamb mince pasta is a healthy and nutritious dish. Per serving, this recipe has roughly 500 calories, 20g of fat, 30g of carbohydrates, and 30g of protein. It is packed full of flavour and a great source of vitamins and minerals.
Lamb Mince Tacos
These lamb mince tacos are a great way to enjoy a healthy dinner that is full of flavour. The lamb mince is spiced with a range of flavours and the tacos are filled with all the classic taco toppings.
Ingredients:
- 1 lb. of Lamb Mince
- 1 Onion, diced
- 2 Garlic Cloves, minced
- 1 teaspoon of Chili Powder
- 1 teaspoon of Cumin
- 1 teaspoon of Coriander
- 2 tablespoons of Olive Oil
- 1 can of Black Beans, drained and rinsed
- 1 cup of Frozen Corn
- 1 cup of Shredded Cheese
- 1 Avocado, diced
- 1 Lime, juiced
- 1 package of Flour Tortillas
Instructions:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the lamb mince and break it up with a wooden spoon.
- Add the chili powder, cumin, and coriander and mix to combine.
- Add the black beans and frozen corn and mix to combine.
- Cook for 10 minutes, stirring occasionally.
- Meanwhile, heat the tortillas according to the directions on the package.
- To assemble the tacos, divide the lamb mince mixture among the tortillas.
- Top with the shredded cheese, avocado, and a squeeze of lime juice.
- Serve with your favorite taco toppings.
Nutrition:
These lamb mince tacos are a healthy and nutritious dish. Per serving, this recipe has roughly 500 calories, 20g of fat, 40g of carbohydrates, and 25g of protein. It is packed full of flavour and a great source of vitamins and minerals.
These are just a few of the delicious and healthy recipes you can make with lamb mince. Whether you are looking for an easy weeknight dinner or a special occasion meal, these recipes are sure to be a hit with the whole family. With these recipes, you can enjoy a healthy and delicious meal that is sure to please.
