Healthy Recipes With Lamb Mince

Lamb mince is a great ingredient to add to your dishes. It is packed full of flavour and it is high in protein, making it a great option for those looking for a healthy meal. Lamb mince is also an inexpensive and versatile ingredient, making it a great choice for creating a range of delicious dishes. In this article, we will explore some easy and healthy recipes you can make with lamb mince that will have everyone asking for seconds!

Lamb Mince Curry

This hearty lamb mince curry is a great way to get a healthy dinner on the table. It is packed full of flavour and is sure to be a hit with the whole family.

Ingredients:

1 lb. of Lamb Mince
1 Onion, diced
2 Garlic Cloves, minced
1 tablespoon of Curry Powder
1 teaspoon of Turmeric
1 teaspoon of Cumin
1 teaspoon of Coriander
1 teaspoon of Chili Powder
1 can of Coconut Milk
2 tablespoons of Olive Oil
1 cup of Frozen Peas

Instructions:

Heat the olive oil in a large skillet over medium-high heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the lamb mince and break it up with a wooden spoon.
Add the curry powder, turmeric, cumin, coriander, and chili powder and mix to combine.
Add the coconut milk and mix to combine.
Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
Add the frozen peas and cook for another 5 minutes.
Serve over cooked rice or with naan bread.

Nutrition:

This lamb mince curry is a healthy and nutritious dish. Per serving, this recipe has roughly 350 calories, 20g of fat, 15g of carbohydrates, and 25g of protein. It is packed full of flavour and a great source of vitamins and minerals.

Lamb Mince Pasta

This lamb mince pasta is a great way to get a healthy dinner on the table in no time. It is packed full of flavour and is sure to be a hit with the whole family.

Ingredients:

1 lb. of Lamb Mince
1 Onion, diced
2 Garlic Cloves, minced
1 teaspoon of Oregano
1 teaspoon of Basil
1 teaspoon of Parsley
1 can of Diced Tomatoes
1 cup of Red Wine
2 tablespoons of Olive Oil
1 lb. of Pasta of your choice

Instructions:

Heat the olive oil in a large skillet over medium-high heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the lamb mince and break it up with a wooden spoon.
Add the oregano, basil, and parsley and mix to combine.
Add the diced tomatoes and red wine and mix to combine.
Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
Meanwhile, cook the pasta according to the directions on the package.
Once the pasta is cooked, drain and add to the skillet with the lamb mince.
Mix to combine and serve.

Nutrition:

This lamb mince pasta is a healthy and nutritious dish. Per serving, this recipe has roughly 500 calories, 20g of fat, 30g of carbohydrates, and 30g of protein. It is packed full of flavour and a great source of vitamins and minerals.

Lamb Mince Tacos

These lamb mince tacos are a great way to enjoy a healthy dinner that is full of flavour. The lamb mince is spiced with a range of flavours and the tacos are filled with all the classic taco toppings.

Ingredients:

1 lb. of Lamb Mince
1 Onion, diced
2 Garlic Cloves, minced
1 teaspoon of Chili Powder
1 teaspoon of Cumin
1 teaspoon of Coriander
2 tablespoons of Olive Oil
1 can of Black Beans, drained and rinsed
1 cup of Frozen Corn
1 cup of Shredded Cheese
1 Avocado, diced
1 Lime, juiced
1 package of Flour Tortillas

Instructions:

Heat the olive oil in a large skillet over medium-high heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the lamb mince and break it up with a wooden spoon.
Add the chili powder, cumin, and coriander and mix to combine.
Add the black beans and frozen corn and mix to combine.
Cook for 10 minutes, stirring occasionally.
Meanwhile, heat the tortillas according to the directions on the package.
To assemble the tacos, divide the lamb mince mixture among the tortillas.
Top with the shredded cheese, avocado, and a squeeze of lime juice.
Serve with your favorite taco toppings.

Nutrition:

These lamb mince tacos are a healthy and nutritious dish. Per serving, this recipe has roughly 500 calories, 20g of fat, 40g of carbohydrates, and 25g of protein. It is packed full of flavour and a great source of vitamins and minerals.

These are just a few of the delicious and healthy recipes you can make with lamb mince. Whether you are looking for an easy weeknight dinner or a special occasion meal, these recipes are sure to be a hit with the whole family. With these recipes, you can enjoy a healthy and delicious meal that is sure to please.