Healthy Dinner Recipes To Lose Weight Low Carb
Friday, October 13, 2023
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Healthy Dinner Recipes To Lose Weight Low Carb
Eating healthy dinner recipes is essential when looking to lose weight and maintain a healthy lifestyle. With so many different dinner recipes available online, it can be difficult to know which ones to choose. This article will provide you with healthy dinner recipes that are low carb and will help you to lose weight in a healthy way.
Greek Zucchini Boats
Ingredients
• 2 large zucchini
• 1 lb ground beef
• 2 cloves garlic, minced
• 1/2 cup red onion, diced
• 1/2 cup feta cheese
• 1/2 cup kalamata olives, chopped
• 1/2 cup grape tomatoes, halved
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste
Instructions
1. Preheat oven to 375°F.
2. Cut the zucchini in half lengthwise and scoop out the seeds.
3. Place the zucchini halves on a baking sheet lined with parchment paper.
4. In a large skillet, cook the ground beef, garlic, and red onion over medium heat until the beef is cooked through.
5. Add the feta cheese, kalamata olives, and grape tomatoes and stir to combine.
6. Divide the mixture evenly among the zucchini halves and then drizzle with olive oil and sprinkle with oregano, salt, and pepper.
7. Bake for 25 minutes, or until the zucchini is tender.
Nutrition
This recipe yields 4 servings. Each serving has approximately 345 calories, 24 grams of fat, 10 grams of carbohydrates, 24 grams of protein, and 6 grams of fiber.
Healthy Shrimp Tacos
Ingredients
• 1 lb. shrimp, peeled and deveined
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 8 small corn tortillas
• 1/2 cup Greek yogurt
• 1/4 cup cilantro, chopped
• 1/4 cup red onion, diced
• 1/4 cup feta cheese, crumbled
• 1/4 cup grape tomatoes, halved
• 2 tablespoons lime juice
Instructions
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the shrimp, garlic, chili powder, cumin, and salt and pepper. Cook for 3-4 minutes, or until the shrimp is cooked through.
3. Heat the tortillas in a skillet over medium heat for 1 minute per side.
4. In a small bowl, combine the Greek yogurt, cilantro, red onion, feta cheese, grape tomatoes, and lime juice.
5. Divide the shrimp mixture among the tortillas and top with the yogurt mixture.
Nutrition
This recipe yields 4 servings. Each serving has approximately 254 calories, 9 grams of fat, 23 grams of carbohydrates, 21 grams of protein, and 3 grams of fiber.
Turkey Burgers with Avocado
Ingredients
• 1 lb. ground turkey
• 1/2 cup onion, diced
• 1/4 cup breadcrumbs
• 2 tablespoons Worcestershire sauce
• 2 teaspoons garlic powder
• 2 teaspoons paprika
• 2 avocados, sliced
• Salt and pepper to taste
• 4 whole wheat buns
Instructions
1. Preheat the oven to 375°F.
2. In a large bowl, combine the ground turkey, onion, breadcrumbs, Worcestershire sauce, garlic powder, and paprika. Form into 4 equal patties.
3. Place the patties on a baking sheet lined with parchment paper and bake for 20 minutes, or until the burgers are cooked through.
4. Toast the buns and top with the burgers, avocado slices, and salt and pepper.
Nutrition
This recipe yields 4 servings. Each serving has approximately 398 calories, 24 grams of fat, 28 grams of carbohydrates, 25 grams of protein, and 8 grams of fiber.
Eating healthy dinner recipes is a great way to lose weight and maintain a healthy lifestyle. With these recipes, you can enjoy delicious and nutritious meals that will help you to reach your weight loss goals. All of the recipes are low carb and will help you to stay on track and reach your goals in no time.