Chaat Masala Chickpea And Polenta Chips
Chaat Masala Chickpea and Polenta Chips
Ingredients
For this delicious dish, you will need the following ingredients:
- 2 cups of cooked chickpeas, rinsed and drained
- 1/2 cup of polenta
- 2 tablespoons of olive oil
- 1 teaspoon of chaat masala
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
Begin by preheating the oven to 375 degrees Fahrenheit. Then, line a baking sheet with parchment paper and set aside. In a medium bowl, combine the cooked chickpeas, polenta, olive oil, chaat masala, ground cumin, ground coriander, garlic powder, salt and pepper. Mix until all of the ingredients are evenly distributed. Place the mixture onto the parchment paper-lined baking sheet. Spread the mixture out evenly and bake in the preheated oven for 25 minutes, or until golden brown.
Once the chips are finished baking, remove from the oven and let cool. Serve with your favorite dip or topping of choice. Enjoy!
Nutrition
This recipe yields approximately four servings, each with approximately 160 calories. In each serving, there are 10 grams of fat, 18.5 grams of carbohydrates, and 4.3 grams of protein. Additionally, each serving contains 4.7 grams of dietary fiber and 1.2 grams of sugar.
Health Benefits of Chaat Masala Chickpea and Polenta Chips
Chaat masala chickpea and polenta chips are a fantastic snack that not only tastes great, but also offers a variety of health benefits. Chickpeas are a great source of plant-based protein, fiber, and essential vitamins and minerals. Additionally, they contain a variety of phytochemicals which may help to reduce inflammation and protect against certain chronic diseases. Polenta is a great source of complex carbohydrates, as well as essential vitamins and minerals. The combination of these two ingredients creates a delicious and nutritious snack.
Conclusion
Chaat masala chickpea and polenta chips are a delicious and nutritious snack that can be enjoyed by the whole family. Not only are they full of flavor, but they are also packed with essential vitamins and minerals. Serve with your favorite dip or topping for an even tastier treat. Enjoy!
