Beef Short Rib Massaman Curry Recipe
Monday, October 9, 2023
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Beef Short Rib Massaman Curry Recipe
A Delicious and Flavorful Thai-Inspired Delight
If you’re looking for a delicious and flavorful Thai-inspired dish, then look no further than a beef short rib Massaman curry. This classic curry is made with a mix of spices like cardamom, cinnamon, cloves, and chili powder that give it a wonderfully fragrant aroma. The subtle sweetness of the coconut milk helps to balance the bold flavors of the curry, while the beef short ribs provide a hearty and satisfying texture. It’s a dish that is sure to please everyone at the dinner table.
Ingredients:
- 1 tablespoon vegetable oil
- 2 pounds boneless beef short ribs, cut into 2-inch cubes
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons Massaman curry paste
- 1 can (14 ounces) coconut milk
- 1 cup chicken broth
- 2 tablespoons fish sauce
- 1 tablespoon palm sugar
- 1 cup potatoes, diced
- 2 cups carrots, diced
- 1 cup green beans, cut into 1-inch pieces
- 2 tablespoons lime juice
- 2 tablespoons fresh basil, chopped
- Salt and freshly ground black pepper, to taste
Instructions:
1. Heat the oil in a large pot over medium heat. Add the beef short ribs and cook for about 5 minutes, or until browned.
2. Add the onion, garlic, and ginger and cook for another 3 minutes, or until the onions are soft and translucent.
3. Add the Massaman curry paste, coconut milk, chicken broth, fish sauce, and palm sugar and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for about 30 minutes, stirring occasionally.
4. Add the potatoes, carrots, and green beans and cook for another 10 minutes, or until the vegetables are tender.
5. Stir in the lime juice and fresh basil and season with salt and pepper to taste.
6. Serve the Massaman curry with steamed rice or noodles.
Nutrition
This beef short rib Massaman curry is a great source of protein, vitamins, and minerals. Each serving provides approximately 544 calories, 32 grams of fat, 25 grams of carbohydrates, and 38 grams of protein. It’s also a good source of dietary fiber, vitamin A, vitamin C, and iron. This dish can be a part of a nutritious and balanced diet when enjoyed in moderation.
Conclusion
This beef short rib Massaman curry is an easy and delicious dish that will satisfy even the pickiest of eaters. It’s packed with flavor and nourishment, making it a great meal to serve for any occasion. Plus, it’s quick and simple to make, so you can enjoy a delicious Thai-inspired meal without too much effort. So the next time you’re looking for something new and flavorful, give this beef short rib Massaman curry a try!