Easy Homemade Veggie Burger Recipe

Are you looking for a delicious and nutritious meal that’s ready in no time? Look no further than this easy homemade veggie burger recipe! This veggie burger is packed with healthy ingredients and super simple to make. Plus, you can customize it to your own taste. Whether you’re vegan, vegetarian, or just looking for a tasty and healthy meal, this is the perfect recipe for you.

Ingredients

To make this delicious veggie burger you will need:

- 1 can of black beans
- 1 cup of cooked quinoa
- 1/2 cup of diced red onion
- 1/4 cup of diced bell pepper
- 2 cloves of minced garlic
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- 1/2 teaspoon of smoked paprika
- 1/4 cup of breadcrumbs
- 2 tablespoons of olive oil
- Salt and pepper to taste

Instructions

To get started, preheat your oven to 350 degrees Fahrenheit.

Next, in a large bowl, mash the black beans with a fork until they are mostly smooth.

Add the quinoa, red onion, bell pepper, garlic, cumin, chili powder, smoked paprika, breadcrumbs, olive oil, salt, and pepper to the bowl and mix all the ingredients together until everything is well combined.

Form the mixture into four patties and place them on a baking sheet lined with parchment paper. Bake in the preheated oven for 15 minutes.

Remove the veggie burgers from the oven and let them cool for 5 minutes. Serve hot with your favorite toppings!

Nutrition

This easy homemade veggie burger is a healthy and delicious option for any meal. Each serving contains approximately:

- 150 calories
- 6 grams of fat
- 20 grams of carbohydrates
- 4 grams of protein
- 4 grams of fiber
- 2 grams of sugar

These veggie burgers are also a great source of essential vitamins and minerals. They contain vitamin A, vitamin C, iron, and calcium.

Conclusion

This easy homemade veggie burger recipe is the perfect meal for anyone looking for a quick and nutritious option. It’s packed with healthy ingredients, easy to make, and totally customizable. Plus, it’s loaded with essential vitamins and minerals, making it a great choice for a healthy and tasty meal. Give it a try and enjoy!