Aloo Paratha Recipe Punjabi Style
Aloo Paratha Recipe Punjabi Style
Introduction
Aloo Paratha is a delicious and traditional Indian breakfast recipe, especially popular in the northern part of India. It is a flatbread stuffed with a spicy potato filling. This Punjabi style Aloo Paratha is a perfect combination of whole wheat flour, potatoes, spices, and herbs. The unique flavor and aroma of this Aloo Paratha recipe is what makes it stand out from other traditional Indian recipes. The best part about this recipe is that it can be served for breakfast, lunch, or dinner. It is easy to make and can be enjoyed with pickles, raita, or chutney.
Ingredients
This Aloo Paratha recipe is made with simple ingredients. The ingredients needed for this recipe are:
- Whole wheat flour – 2 cups
- Potatoes – 2 large, boiled and mashed
- Onion – 1, finely chopped
- Ginger – 1 inch piece, finely chopped
- Green chilli – 1, finely chopped
- Coriander leaves – 2 tablespoons, finely chopped
- Cumin powder – ½ teaspoon
- Red chilli powder – ½ teaspoon
- Garam masala – ½ teaspoon
- Salt – to taste
- Oil – 2 tablespoons
- Water – as required
Instructions
Here are the steps to make this Aloo Paratha recipe:
- Take a large bowl and add the whole wheat flour, salt, and 1 tablespoon of oil. Mix it well and add enough water to knead it into a soft dough. Cover the bowl with a damp cloth and keep it aside for 10 minutes.
- In another bowl, mix together the mashed potatoes, onion, ginger, green chilli, coriander leaves, cumin powder, red chilli powder, garam masala, and salt. Mix everything well and keep it aside.
- After 10 minutes, divide the dough into 8 equal portions. Take one portion and roll it out into a small circle of about 4 inches in diameter.
- Put 1 tablespoon of the potato mixture in the center of the circle. Bring the edges of the dough together and seal it. Gently roll it out into a circle of about 6 inches in diameter.
- Heat a tawa over medium heat and place the paratha on it. Cook it on both sides until it turns golden brown. Drizzle some oil around the edges of the paratha and cook it until it turns crisp.
- Serve the hot Aloo Paratha with pickles, raita, or chutney.
Nutrition
This Aloo Paratha recipe is a nutritious and healthy meal. A single serving of this delicious dish provides the following nutrients:
- Calories – 272 kcal
- Protein – 7.4 g
- Carbohydrates – 40.2 g
- Fat – 9.2 g
- Fiber – 4.5 g
- Potassium – 383 mg
- Vitamin A – 7.2 mg
- Vitamin C – 19.3 mg
- Calcium – 58.9 mg
- Iron – 2.7 mg
Conclusion
Aloo Paratha is a delicious and traditional Indian breakfast recipe. This Punjabi style Aloo Paratha is a perfect combination of whole wheat flour, potatoes, spices, and herbs. The unique flavor and aroma of this Aloo Paratha recipe is what makes it stand out from other traditional Indian recipes. It is easy to make and can be enjoyed with pickles, raita, or chutney. This Aloo Paratha recipe is a nutritious and healthy meal and provides several essential nutrients. So, make this delicious dish and enjoy it with your family and friends!