Aloo Paratha Recipe in Gujarati

Aloo paratha is a classic Indian flatbread that is popular all over the world. It is a popular breakfast dish in Gujarat, India, and is served with a variety of dips and chutneys. The paratha is made with wheat flour, potatoes, spices, and herbs. It is typically served with pickles, yogurt, and chutney. The combination of the different flavors makes this dish a favorite among food lovers.

Ingredients

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For the paratha dough:
- 2 cups of wheat flour
- 1 teaspoon of salt
- 2 tablespoons of oil
- Water, as needed

For the potato stuffing:
- 2 boiled potatoes
- 1/2 teaspoon of red chili powder
- 1/2 teaspoon of garam masala
- 1/2 teaspoon of cumin powder
- 1/2 teaspoon of coriander powder
- 1/2 teaspoon of amchur powder
- 1/2 teaspoon of dry mango powder
- 1/2 teaspoon of salt
- 1 teaspoon of oil
- 2 tablespoons of chopped coriander leaves

Instructions

To make the paratha dough:
1. In a large bowl, mix together the wheat flour and salt.
2. Add the oil and mix it in with your hands.
3. Add enough water to make a soft dough.
4. Knead the dough for about 5 minutes until it is smooth and elastic.
5. Cover the dough and let it rest for 15 minutes.

To make the potato stuffing:
1. Mash the boiled potatoes in a bowl.
2. Add all the spices and mix them in.
3. Heat the oil in a pan and add the mashed potatoes.
4. Cook for 5 minutes, stirring constantly.
5. Add the coriander leaves and mix in.
6. Take off the heat and let it cool.

To assemble the parathas:
1. Divide the dough into 10 equal sized balls.
2. Take one ball and roll it out into a circle.
3. Place a spoonful of the potato stuffing in the center.
4. Pull up the edges of the dough and pinch them together to form a pouch.
5. Gently flatten the pouch and roll it out into a circle.
6. Heat a pan over medium heat and place the paratha on it.
7. Cook for a few minutes until the paratha is golden brown and crisp.
8. Flip and cook the other side for a few more minutes.
9. Serve the parathas hot with chutney, pickles, or yogurt.

Nutrition

Aloo paratha is a nutritious dish that is rich in carbohydrates, protein, and fiber. It is a good source of vitamins and minerals, such as iron, magnesium, phosphorus, and potassium. A single serving of aloo paratha contains approximately 250 calories and 5 grams of fat. It is also a good source of dietary fiber, which helps to keep the digestive system healthy.

Tips and Variations

Aloo paratha can be made with different types of potatoes, such as sweet potatoes or yams. You can also add other ingredients, such as onions, peas, or carrots, to the potato stuffing. If you want to make the paratha healthier, you can use whole wheat flour instead of all-purpose flour. You can also add some ghee or butter to the paratha for added flavor.

Aloo paratha is a delicious and nutritious dish that is sure to please. It is a great way to start your day and can be served with a variety of accompaniments. So why not give this simple yet flavorful dish a try? You won’t be disappointed!