2 Ingredient Banana Pancakes Vegan
2 Ingredient Banana Pancakes Vegan
Ingredients
For this simple and delicious vegan breakfast, you only need two ingredients: bananas and eggs! To make two pancakes, you will need one large mashed banana and one large egg. It is best to use overripe bananas for this recipe. If your bananas are not ripe enough, you can mash them with a fork and add a bit of sugar or honey to sweeten them up. You can also add a pinch of baking powder for a light and fluffy texture.
Instructions
The first step is to mash the banana in a bowl. Use a fork to mash the banana until it becomes a smooth paste. Once the banana is mashed, add in the egg and mix until everything is combined. Heat a non-stick skillet or griddle over medium heat. Grease the pan with a bit of coconut or olive oil. Scoop about a quarter cup of the banana and egg mixture onto the skillet. Cook for about two minutes, or until the edges start to look dry. Flip the pancake and cook for another minute or two, until it’s golden brown. Serve the pancakes warm with a sprinkle of cinnamon and a drizzle of maple syrup.
Nutrition
These vegan pancakes are a great source of protein and fiber. The bananas provide natural sweetness, while the eggs provide the protein. Bananas are also a good source of potassium and magnesium. The eggs are a good source of Vitamin B12 and iron. This quick and easy vegan breakfast is a great way to start your day!
Tips and Variations
For a more decadent breakfast, you can add some vegan chocolate chips or blueberries to the batter. You can also top the pancakes with some vegan butter or nut butter. To make the pancakes more filling, you can add some oats or quinoa flakes to the batter. If you don’t have eggs, you can use a flax egg instead. To make a flax egg, mix together one tablespoon of ground flax seeds with three tablespoons of water and let it sit for five minutes.
These vegan banana pancakes are a healthy and delicious way to start your day. They can be made in minutes and are a great way to use up overripe bananas. Enjoy your vegan pancakes with a dollop of vegan yogurt, a sprinkle of nuts, or a drizzle of maple syrup.