Martha Stewart Green Tomato Chutney
The Delicious Martha Stewart Green Tomato Chutney
If you are looking for a delicious and unique way to spice up your dinner table, then Martha Stewart Green Tomato Chutney is the perfect addition. This chutney is a spicy Indian condiment that is perfect for dipping, marinating, or simply spreading on a sandwich. It has a unique flavor that is sure to please the palate and leave your guests wanting more. Plus, it's easy to make and won't take up too much time in the kitchen. Here's everything you need to know to make this delicious chutney in your own home.
Ingredients
To make this delicious chutney, you will need: 2 pounds of green tomatoes, 1 cup of diced onion, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of ground ginger, 2 tablespoons of brown sugar, 1 teaspoon of salt, and 2 tablespoons of canola oil. Additionally, you will need 2 cloves of garlic, 1 teaspoon of mustard seeds, 2 tablespoons of white vinegar, and 1 teaspoon of red chili pepper flakes.
Instructions
To begin making this chutney, start by dicing the green tomatoes and onion into small pieces. In a large saucepan, heat the canola oil on medium heat. Add in the diced onions and garlic and sauté until the onions are lightly browned. Then, add in the ground cumin, coriander, ginger, and mustard seeds and cook for another minute. Next, add in the diced tomatoes and cook until they are soft and beginning to break down.
Once the tomatoes are soft, add in the brown sugar, salt, white vinegar, and red chili pepper flakes. Stir everything together and bring to a boil. Reduce the heat to low and simmer for 15 minutes, stirring occasionally. Once the chutney has cooked for 15 minutes, remove from the heat and let cool.
Nutrition
This delicious chutney is packed with nutrition. Each serving contains about 105 calories, 2 grams of fat, 5 milligrams of sodium, 19 grams of carbohydrates, and 2 grams of protein. Additionally, it is a good source of calcium, vitamin A, and dietary fiber. Plus, it is low in cholesterol and saturated fat, making it a great addition to any healthy diet.
Serving Suggestions
Once your chutney has cooled, you can serve it with a variety of dishes. It is perfect for dipping naan, pita, or other flatbreads. Additionally, it pairs nicely with grilled meats, curries, and rice dishes. You can also spread it on sandwiches or use it as a marinade for vegetables. No matter how you choose to serve it, Martha Stewart Green Tomato Chutney is sure to be a hit at your next gathering.
With its unique flavor and simple preparation, Martha Stewart Green Tomato Chutney is sure to be a hit at your next gathering. Not only is it delicious, but it is also packed with nutrition and low in unhealthy fats. Plus, it is easy to make and won't take up too much time in the kitchen. Give this chutney a try and you won't be disappointed!