Jamie Oliver's Fish Pie Recipe

Ingredients

This delicious fish pie recipe from Jamie Oliver is a classic dish that the whole family can enjoy. This recipe is perfect for a midweek dinner or a weekend treat. To make this delicious fish pie, you will need: 500g potatoes, 2 tablespoons butter, 2 tablespoons plain flour, 500ml milk, 2 teaspoons mustard, 2 tablespoons chopped parsley, 1 teaspoon paprika, 2 fillets of salmon, 2 fillets of smoked haddock, 1 fillet of cod, 50g butter, 2 bay leaves, 3 tablespoons of Parmesan.

Instructions

To make the fish pie, first preheat your oven to 190°C (gas mark 5). Peel and cut the potatoes into chunks, place in a pan and cover with cold water. Bring to the boil and cook for 15 minutes until tender. Drain and mash with the butter, season with salt and pepper. To make the sauce, melt the butter in a saucepan and add the flour. Cook for a few minutes and then slowly add the milk, stirring continuously until the sauce thickens. Add the mustard and season with salt, pepper, paprika and parsley. Place the fish in a large pie dish and pour the sauce over the top. Top with the mashed potatoes and sprinkle with Parmesan. Bake for 25 minutes until golden and bubbling.

Serving

Once cooked, remove the pie from the oven and serve with fresh vegetables or a salad. This is a great midweek meal that the whole family can enjoy and can be served with a variety of side dishes. It is sure to be a hit with everyone.

Nutrition

This fish pie is a great source of protein, vitamins and minerals. The salmon, haddock and cod provide a good source of omega-3 fatty acids, which are essential for a healthy diet. The potatoes provide carbohydrates, while the butter and cheese provide fat. The milk and mustard also add a good source of calcium and vitamin D.

Conclusion

This Jamie Oliver fish pie recipe is a great way to make a delicious and nutritious meal that the whole family can enjoy. It is sure to become a regular dish in your household and is sure to be a hit with everyone. It is quick and easy to make and you can vary the ingredients depending on what you have in the fridge. So why not give it a try and see what you think?