Gluten Free Chicken Mince Recipes

Delicious and Easy Gluten Free Chicken Mince Recipes

Are you looking for delicious gluten free chicken mince recipes? Look no further! This list of recipes is sure to give you some inspiration. All of these recipes are easy to make and are sure to be a hit with your family. All of these recipes are gluten free, so you don't have to worry about any cross contamination. Whether you're looking for a quick weeknight dinner or a delicious weekend meal, you can find something here that's sure to please.

Recipe 1: Chicken Mince with Pasta

Ingredients:

1 lb. of chicken mince
1 onion, diced
2 cloves of garlic, minced
1 can of diced tomatoes
1 cup of chicken broth
1 teaspoon of Italian seasoning
2 cups of gluten free pasta
Salt and pepper to taste

Instructions:

In a large skillet, heat the oil over medium heat. Add the onion and garlic and cook for 3-4 minutes, until the onion is softened.
Add the chicken mince to the skillet and cook for 5-6 minutes, stirring occasionally, until the mince is cooked through.
Add the diced tomatoes, chicken broth, and Italian seasoning. Simmer for 10 minutes, stirring occasionally.
Meanwhile, cook the gluten free pasta according to package instructions.
Once the pasta is cooked, drain and add to the skillet with the mince mixture. Stir to combine and season with salt and pepper to taste.
Serve hot and enjoy!

Nutrition:

Calories: 294 kcal
Fat: 8 g
Carbohydrates: 34 g
Protein: 17 g
Fiber: 2 g

Recipe 2: Gluten Free Chicken Mince Burgers

Ingredients:

1 lb. of chicken mince
1 onion, grated
1 egg, lightly beaten
1 teaspoon of garlic powder
1 teaspoon of paprika
2 tablespoons of gluten free breadcrumbs
Salt and pepper to taste
Oil, for cooking

Instructions:

In a large bowl, combine the chicken mince, onion, egg, garlic powder, paprika, breadcrumbs, and salt and pepper.
Mix until everything is evenly incorporated.
Using your hands, shape the mixture into 4 patties.
Heat a large skillet over medium heat and add a drizzle of oil. Once the oil is hot, add the patties and cook for 4-5 minutes on each side, until the patties are golden brown and cooked through.
Serve hot with your favorite toppings and enjoy!

Nutrition:

Calories: 305 kcal
Fat: 12 g
Carbohydrates: 16 g
Protein: 27 g
Fiber: 1 g

Conclusion

These delicious and easy gluten free chicken mince recipes are sure to be a hit with your family. All of these recipes are gluten free, so you don't have to worry about any cross contamination. Whether you're looking for a quick weeknight dinner or a delicious weekend meal, you can find something here that's sure to please. So grab your ingredients and get cooking!