Air Fryer Chicken Breast Fillet Recipe
Saturday, August 19, 2023
Edit
Delicious Air Fryer Chicken Breast Fillet Recipe
Are you a fan of fried chicken? Well, if you are looking for a healthier alternative, you can try this delicious air fryer chicken breast fillet recipe. Not only is it healthier, but it also tastes just as delicious.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
1. Preheat your air fryer to 350°F.
2. Cut the chicken breasts into thin strips or cubes.
3. In a medium-sized bowl, mix together the olive oil, garlic powder, onion powder, paprika, oregano, basil, salt, and pepper.
4. Add the chicken pieces to the bowl and toss to coat evenly.
5. Place the chicken pieces into the preheated air fryer basket.
6. Cook for 10 minutes, flipping the pieces halfway through.
7. When the chicken is cooked through, remove the basket and allow the chicken to cool for a few minutes before serving.
Nutrition:
This air fryer chicken breast recipe is a much healthier alternative to traditional fried chicken. It is low in fat, calories, and cholesterol, and is packed with protein. One serving of this dish provides approximately 190 calories, 7.5 grams of fat, 25 grams of protein, and 1 gram of carbohydrates.
It also contains a good amount of vitamins and minerals, such as Vitamin A, Vitamin B6, Vitamin B12, magnesium, phosphorus, and potassium. Additionally, it is a good source of dietary fiber and iron, making it a great option for those who are trying to eat healthier.
Serving Suggestions:
This air fryer chicken breast fillet recipe is a delicious and healthy meal that can be served with a variety of sides. For example, you can serve it with a side of vegetables or a salad. You can also pair it with some cooked grains, such as quinoa or brown rice.
You can also use this recipe to make wraps or tacos. This dish is also great as an appetizer or party snack. Serve it with some dip or a sauce of your choice and you have a delicious and healthy meal that everyone will love.
This air fryer chicken breast fillet recipe is a quick and easy way to enjoy a healthier version of fried chicken. Not only is it healthier, but it is also packed with flavor and nutrition. So next time you are looking for a tasty and healthy meal, give this recipe a try.