Easy Spanish Omelette Recipe Uk
Thursday, July 13, 2023
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Easy Spanish Omelette Recipe UK
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Ingredients
For this recipe, you’ll need:
- 4 eggs
- 2 tablespoons of olive oil
- 1 garlic clove, minced
- 1 red pepper, diced
- 2 potatoes, peeled and finely chopped
- 1 teaspoon of smoked paprika
- Salt and pepper, to taste
- 2 tablespoons of chopped parsley
- 1 tablespoon of chopped chives
- 2 tablespoons of grated cheese (optional)
Instructions
1. Begin by heating the olive oil in a large frying pan over a medium heat. Once the oil is hot, add the onion and garlic and fry for a few minutes until softened.
2. Add the red pepper, potatoes, smoked paprika, salt and pepper and fry for a further 5 minutes.
3. Break the eggs into a bowl and whisk together. Pour the egg mixture into the pan and stir to combine.
4. Lower the heat and allow the omelette to cook for 8-10 minutes, stirring occasionally until the eggs are cooked through.
5. Sprinkle over the parsley and chives, and the cheese if using.
6. Carefully fold the omelette in half and slide onto a plate. Serve the omelette warm with a salad or your favourite accompaniments.
Nutrition
This Spanish omelette is a great choice if you’re trying to eat healthily. It’s low in fat and full of protein, vitamins and minerals. Each serving contains:
- 195 calories
- 11g of fat
- 8g of protein
- 17g of carbohydrates
- 2g of fibre
- 1g of sugar
- 587mg of sodium
It’s also a good source of vitamins A and C, and minerals such as iron and zinc.
Conclusion
This easy Spanish omelette recipe is a great way to make a hearty, healthy meal in no time. It’s full of flavour and makes a great lunch or dinner. Plus, it’s perfect for using up any leftovers you may have. It’s sure to be a hit with the whole family. So why not give it a try today?