Chicken And Leek Pie Filo
Monday, July 3, 2023
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Delicious Chicken and Leek Pie Filo
Ingredients
For this Chicken and Leek Pie Filo, you will need:
- 500g boneless, skinless chicken breasts
- 2 tablespoons of olive oil
- 4 leeks, finely sliced
- 1 teaspoon of garlic powder
- 2 tablespoons of fresh thyme leaves
- 200g of mushrooms, sliced
- 2 tablespoons of plain flour
- 300ml of chicken stock
- 100g of frozen peas
- 250g of filo pastry
- 50g of butter, melted
- 2 tablespoons of sesame seeds
Instructions
To make this delicious Chicken and Leek Pie Filo, follow these steps:
- Preheat your oven to 200°C/400°F/Gas Mark 6.
- Cut the chicken into small cubes and add to a large pan with the olive oil. Fry for 5 minutes, or until golden brown.
- Add the leeks and fry for a further 5 minutes.
- Add the garlic powder, thyme, mushrooms, and flour and fry for a further 2 minutes.
- Add the chicken stock and bring to the boil. Add the frozen peas, reduce the heat, and simmer for 10 minutes.
- Grease a large baking dish and lay one sheet of filo pastry in the dish. Brush with melted butter and sprinkle with sesame seeds.
- Repeat the process until all the pastry has been used.
- Add the chicken and leek mixture to the dish and spread it out evenly.
- Bake in the oven for 25 minutes, or until the pastry is golden brown.
- Serve and enjoy!
Nutrition
This Chicken and Leek Pie Filo is not only delicious, but it is also very nutritious. Each serving contains:
- Calories: 368 kcal
- Protein: 24.4 g
- Carbohydrates: 28.8 g
- Fat: 18.2 g
- Fiber: 3.9 g
- Sugars: 5.8 g
The dish is also high in vitamins A, C, and K, as well as iron and calcium. This is the perfect dish for anyone looking for a healthy, yet delicious meal.
Conclusion
This Chicken and Leek Pie Filo is the perfect dish for a weeknight dinner or a special occasion. It is easy to make and full of flavor. The crunchy filo pastry adds a unique texture and the nutrition values are great. Everyone in the family will love this dish! So, what are you waiting for? Try this delicious recipe today!