Banana Bread Muffins Recipe Vegan
Monday, July 3, 2023
Edit
Banana Bread Muffins Recipe Vegan
Ingredients
- 3 ripe bananas
- 1/2 cup finely chopped walnuts
- 1/2 cup vegan-friendly baking mix
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 cup non-dairy milk
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, mash the bananas until they are smooth.
- Add the walnuts, baking mix, cinnamon, nutmeg, baking powder, and baking soda to the mashed bananas and mix until combined.
- Slowly add the non-dairy milk and mix until the ingredients are just combined.
- Grease a muffin tin with vegan-friendly cooking spray or oil.
- Fill each muffin tin with the batter until it is just over the top of the tin.
- Bake for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool for 10 minutes before serving.
Nutrition
Each muffin contains approximately 160 calories, 7 grams of fat, 22 grams of carbohydrates, 3 grams of protein, and 2 grams of dietary fiber. They are also a good source of iron and are low in sugar. If you're looking to reduce the sugar content, you can reduce the amount of non-dairy milk used in the recipe.
Serving Suggestions
Storage
Once the muffins have cooled completely, you can store them in an airtight container or zip-top bag at room temperature for up to 3 days. Alternatively, you can store them in the refrigerator for up to 5 days or in the freezer for up to 3 months. To reheat, simply microwave for 10 seconds or place in a 350-degree Fahrenheit oven for 5 minutes.
This vegan-friendly banana bread muffin recipe is a delicious way to enjoy a sweet treat without compromising your dietary preferences. With just a few simple ingredients and minimal effort, you can whip up a batch of these delicious muffins in no time. Enjoy!