Best Saag Aloo Recipe Guardian
Thursday, July 6, 2023
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Best Saag Aloo Recipe Guardian
Saag Aloo is a classic Indian dish that is sure to tantalize your taste buds. It is a simple and tasty dish that combines spinach, potatoes, and spices to create a flavorful and hearty meal. This dish is perfect for a weeknight dinner or for a special occasion. Saag Aloo is a great way to add some Indian flavors to your dinner table.
The key to making a great Saag Aloo is to use the freshest ingredients possible. Fresh spinach, potatoes, and spices are essential for this dish to reach its full potential. While you can use canned spinach and potatoes, the dish won't have the same depth of flavor. It is best to use fresh ingredients to ensure the best flavor.
Ingredients
For this recipe, you will need the following ingredients:
- 2 cups fresh spinach, washed and chopped
- 2 large potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon garam masala
- 1/4 teaspoon cayenne pepper
- 1 cup water
- 2 tablespoons chopped fresh cilantro
- Salt and pepper to taste
Instructions
1. Heat the oil in a large skillet over medium heat. Add the cumin seeds and cook for about 30 seconds, until fragrant.
2. Add the potatoes and cook for about 5 minutes, stirring occasionally.
3. Add the coriander, turmeric, garam masala, and cayenne pepper. Stir to combine.
4. Add the spinach and water. Stir to combine. Bring to a boil, then reduce the heat to low. Cover the skillet and cook for about 20 minutes, or until the potatoes are tender.
5. Uncover the skillet and cook for an additional 5 minutes, or until the liquid has evaporated.
6. Stir in the fresh cilantro and season with salt and pepper to taste. Serve warm.
Nutrition
One serving of Saag Aloo contains approximately:
- 186 calories
- 8.1g protein
- 4.9g fat
- 28.9g carbohydrates
- 5.3g fiber
- 4.3g sugar
- 36.3mg sodium
- 483mg potassium
- 37.8mg calcium
- 3.2mg iron
Conclusion
Saag Aloo is a classic Indian dish that is sure to be a hit at your dinner table. It is easy to make, full of flavor, and packed with nutrients. This dish is perfect for a weeknight dinner or for a special occasion. With just a few simple ingredients, you can create a delicious and healthy meal. So what are you waiting for? Try this Best Saag Aloo Recipe Guardian for yourself!