Beef And Broccoli Chow Mein Recipe

Ingredients

This Beef and Broccoli Chow Mein recipe is a delicious and easy meal that is ready in 30 minutes or less. All you need is some thinly sliced beef, broccoli, and a few pantry staples like soy sauce, sesame oil, and garlic. You can also add other vegetables like carrots, mushrooms, or bell peppers to make it even more flavorful. To make the dish vegan, simply omit the beef and use vegetable broth instead of beef broth. Serve over cooked egg noodles or rice for a complete meal.

For this recipe, you will need the following ingredients: 1 pound of thinly sliced beef, 2 cups of broccoli florets, 2 tablespoons of sesame oil, 2 tablespoons of soy sauce, 2 cloves of garlic, 1 teaspoon of sugar, and 1 cup of beef broth.

Instructions

Begin by heating a large wok or skillet over medium-high heat. Add the sesame oil and garlic and sauté for 1 minute. Add the beef and cook until it is browned and cooked through, about 4-5 minutes. Next, add the broccoli and cook for another 3-4 minutes. Then, add the soy sauce, sugar, and beef broth. Simmer for 5-7 minutes or until the sauce has thickened and the broccoli is cooked through. Serve over cooked egg noodles or rice.

Nutrition

This Beef and Broccoli Chow Mein is a flavorful, healthy meal that is packed with protein and fiber. One serving contains about 320 calories, 27 grams of protein, 14 grams of fat, and 22 grams of carbohydrates. It also contains a good amount of vitamins and minerals, including Vitamin C, Vitamin A, iron, and calcium.

This recipe is an excellent choice for a weeknight meal that is both nutritious and delicious. It can easily be made vegan by omitting the beef and substituting vegetable broth for beef broth. It is also a great way to use up any leftover vegetables you have on hand. Enjoy!