Chicken and Mushroom Risotto Jamie Oliver

Ingredients

This delicious recipe can be easily put together with the following ingredients:

2 skinless chicken breasts, cut into cubes
2 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, crushed
2 tablespoons fresh thyme, chopped
3 tablespoons tomato paste
2 cups Arborio rice
4 cups chicken stock, warmed
1/2 cup white wine
2 cups mushrooms, sliced
1/4 cup Parmesan, grated
Salt and pepper, to taste
2 tablespoons fresh parsley, chopped

Instructions

This easy and delicious dish is great for a weeknight dinner, and can be prepared in just a few simple steps:

Heat the oil in a large skillet over medium heat. Add the chicken cubes and cook until they are lightly browned, about 5 minutes. Remove the chicken from the skillet and set aside.
Add the onion, garlic, and thyme to the skillet and cook until the onion is softened, about 3 minutes. Add the tomato paste and cook for an additional 2 minutes.
Add the rice to the skillet and stir to combine. Cook for 2 minutes, stirring frequently.
Add the chicken stock and white wine to the skillet and bring to a simmer. Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
Add the mushrooms, Parmesan, and reserved chicken to the skillet and cook for an additional 5 minutes, or until the rice is tender and the mixture is creamy.
Remove the skillet from the heat and season with salt and pepper, to taste. Sprinkle with the fresh parsley and serve hot.

Nutrition

This chicken and mushroom risotto Jamie Oliver is a great source of protein and fiber, and a great way to get in your daily servings of vegetables. One serving of this dish contains approximately:

Calories: 486
Protein: 24g
Fat: 11g
Carbohydrates: 59g
Fiber: 7g

This dish is also a great source of vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and magnesium.

Conclusion

This chicken and mushroom risotto Jamie Oliver is a delicious and healthy weeknight meal that can be easily prepared in just a few simple steps. It's packed with protein, fiber, and vitamins and minerals, making it a great meal for any time of the day. Plus, it's a great way to get in your daily servings of vegetables!