Leek And Potato Soup Recipe Dairy Free
Thursday, May 25, 2023
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Leek And Potato Soup Recipe Dairy Free
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Ingredients
For this recipe you will need:
- 2 tablespoons of olive oil
- 3 leeks, diced
- 2 cups of vegetable broth
- 4 potatoes, peeled and diced
- 1 teaspoon of dried thyme
- Salt and pepper, to taste
- 2 tablespoons of fresh parsley, chopped
Instructions
Start by heating the olive oil in a large pot over medium heat. Once the oil is hot, add in the diced leeks and garlic and cook for about 5 minutes, or until the leeks are softened.
Next, add the vegetable broth, potatoes, and thyme to the pot and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for about 15 minutes, or until the potatoes are tender.
Once the potatoes are cooked, use an immersion blender to puree the soup until it’s smooth and creamy. Alternatively, you can transfer the soup to a blender and blend it until it’s smooth.
Finally, season the soup with salt and pepper, to taste. Serve the soup hot, garnished with fresh parsley. Enjoy!
Nutrition
This Leek and Potato Soup is a great way to get your daily dose of veggies. Each serving of this soup contains:
- 134 Calories
- 8.2g Fat
- 12.1g Carbohydrates
- 2.3g Protein
- 2.3g Fiber
- 0.3g Sugar
This soup is also a great source of Vitamin A and Vitamin C. It’s also low in calories, making it a great choice for those looking to watch their weight.
This Leek and Potato Soup is a great way to warm up on a cold day. It’s simple to make and is packed with flavor. Plus, it’s dairy free, so it’s perfect for those with dietary restrictions. Enjoy this delicious soup all winter long!