Authentic Lao Gan Ma Mapo Tofu Recipe

Are you a fan of Chinese cuisine? If so, you should definitely try making Lao Gan Ma Mapo Tofu. It is a classic Chinese dish with a spicy and salty flavour. This recipe is easy to make, and it’s also very tasty. It’s a perfect meal for when you want something quick and delicious.

Ingredients

To make Lao Gan Ma Mapo Tofu, you’ll need the following ingredients:

2 tablespoons of Lao Gan Ma chili sauce
1 tablespoon of light soy sauce
1 tablespoon of dark soy sauce
1 tablespoon of Chinese cooking wine
1 teaspoon of sugar
2 tablespoons of vegetable oil
2 cloves of garlic, minced
1 teaspoon of ginger, minced
1 teaspoon of white pepper
2 tablespoons of fermented black beans
1/2 cup of water
2 cups of firm tofu, cubed
1/4 cup of green onions, chopped

Instructions

Making Lao Gan Ma Mapo Tofu is very easy. Here’s how to make it:

In a small bowl, combine the Lao Gan Ma chili sauce, light soy sauce, dark soy sauce, Chinese cooking wine, and sugar. Mix them together until the sugar has dissolved.
Heat the vegetable oil in a wok over medium heat. Once the oil is hot, add the garlic, ginger, and white pepper. Stir-fry for about 30 seconds, until the garlic and ginger are fragrant.
Add the fermented black beans and stir-fry for another 30 seconds. Then, add the tofu cubes and cook for another 1-2 minutes.
Add the sauce mixture to the wok and stir to combine. Add the water and bring the mixture to a boil. Reduce the heat and simmer for about 5 minutes, until the sauce has thickened.
Finally, add the green onions and stir to combine. Serve the Lao Gan Ma Mapo Tofu with steamed rice.

Nutrition

Lao Gan Ma Mapo Tofu is a healthy and delicious dish. It’s packed with protein and nutrients. One serving contains about 270 calories, 17 grams of fat, 17 grams of protein, and 6 grams of carbohydrates. It also contains a good amount of dietary fiber, vitamins, and minerals.

This dish is also very low in sodium, which makes it a great option for people who are watching their salt intake. Plus, the tofu is a great source of vegetarian protein.

Overall, Lao Gan Ma Mapo Tofu is a great dish to add to your weekly meal plan. It’s easy to make, healthy, and delicious. Give it a try and you won’t be disappointed!