Healthy Dinner Ideas For Two Pinterest

Cooking dinner for two can be just as much fun as cooking for a crowd. With the right recipes, you can make flavorful, healthy meals that are sure to impress. Pinterest is a great source of delicious dinner ideas for two. From one-pan meals to sheet pan suppers, you can find all kinds of recipes to make dinner time fun. Here are some of our favorite healthy dinner ideas for two that you can find on Pinterest.

Teriyaki Salmon and Vegetables

This teriyaki salmon and vegetables dish is a great option for a healthy dinner for two. It’s easy to make and full of flavor. To make this dish, you’ll need:

Ingredients:

- 2 salmon fillets
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 1/2 teaspoon sea salt
- 2 cups of your favorite vegetables

Instructions:

1. Preheat your oven to 375°F.
2. In a small bowl, mix together the teriyaki sauce, olive oil, garlic powder, onion powder, ground ginger, smoked paprika, black pepper, and sea salt.
3. Place the salmon fillets in a baking dish and pour the teriyaki sauce over them.
4. Place the vegetables around the salmon and pour the remaining teriyaki sauce over them.
5. Bake in the preheated oven for 25 minutes, or until the salmon is cooked through and the vegetables are tender.

Nutrition:

This teriyaki salmon and vegetables dish is a great source of healthy fats, protein, and vitamins and minerals. The salmon provides omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health. The vegetables are a great source of vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber.

One-Pan Roasted Chicken and Potatoes

This one-pan roasted chicken and potatoes dish is a great option for a healthy dinner for two. It’s easy to make and full of flavor. To make this dish, you’ll need:

Ingredients:

- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 2 cups small potatoes, cut into 1-inch pieces
- 2 tablespoons fresh parsley, chopped

Instructions:

1. Preheat your oven to 400°F.
2. Place the chicken breasts in a baking dish.
3. In a small bowl, mix together the olive oil, garlic, oregano, sea salt, and black pepper.
4. Pour the olive oil mixture over the chicken and potatoes.
5. Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the potatoes are tender.
6. Garnish with fresh parsley.

Nutrition:

This one-pan roasted chicken and potatoes dish is a great source of protein, healthy fats, and vitamins and minerals. The chicken provides protein, which is important for muscle growth and repair. The potatoes are a great source of vitamins and minerals, including vitamin C, potassium, and fiber. The olive oil provides healthy fats, which have been shown to reduce inflammation and improve heart health.