Best Chicken Chow Mein Recipes

Chow mein is a Chinese dish that is traditionally made with noodles, vegetables and meat. It is a popular dish that can be found in many Chinese restaurants and take-out establishments. The most common type of chow mein is chicken chow mein, which is a combination of chicken, vegetables, and noodles. In this article, we will discuss the best chicken chow mein recipes and how to make them.

Ingredients

Making chicken chow mein is relatively easy and requires only a few ingredients. The main ingredients you will need are chicken, noodles, and vegetables. For the chicken, you can use either boneless, skinless chicken breasts or thighs. You will also need noodles, either lo mein or chow mein noodles. For the vegetables, you can use any combination of carrots, celery, bell peppers, onion, and mushrooms. You will also need cooking oil, soy sauce, and sesame oil.

Instructions

The first step in making chicken chow mein is to prepare the ingredients. Cut the chicken into small cubes and set aside. Slice the vegetables into thin strips and set aside. Boil the noodles according to the package instructions and set aside.

Once the ingredients are prepared, heat a wok or large skillet over high heat. Add the cooking oil and heat for a few minutes. Add the chicken and stir-fry for about 5 minutes. Add the vegetables and stir-fry for another 5 minutes. Add the noodles and stir-fry for another 5 minutes.

Finally, add the soy sauce and sesame oil and stir-fry for a few more minutes. Taste and adjust the seasoning as needed. Serve hot with your favorite accompaniments.

Nutrition

Chicken chow mein is a delicious and nutritious dish. It is a good source of protein, vitamins, and minerals. A single serving of chicken chow mein contains approximately 300 calories, 20 grams of protein, 10 grams of fat, and 40 grams of carbohydrates. It also contains a good amount of dietary fiber and is low in sodium.

Tips and Variations

Chicken chow mein can be made with any combination of vegetables and meat. You can also add other ingredients such as bean sprouts, snow peas, and bok choy. You can also substitute the noodles with other types of noodles such as udon or ramen. If you are looking for a vegetarian option, you can omit the chicken and just use vegetables.

You can also use different types of sauces such as oyster sauce, hoisin sauce, and black bean sauce. For a spicier version, you can add chili peppers or chili garlic sauce. To make it healthier, you can use whole wheat noodles or add more vegetables.

Chicken chow mein is a delicious and versatile dish that can be made with a variety of ingredients. With just a few ingredients and a few simple steps, you can make a delicious meal that is sure to please.