Best Chicken Breast Fillet Recipe
Best Chicken Breast Fillet Recipe
Are you looking for a delicious yet simple chicken breast fillet recipe? Look no further. This easy-to-make recipe is sure to be a hit with the whole family. Making the perfect chicken breast fillet can be tricky, but this recipe will guide you through the process. Let's get started!
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon fresh ground pepper
Instructions
1. Preheat the oven to 375°F (190°C).
2. Place the chicken breasts in a shallow baking dish. In a small bowl, combine the flour, garlic powder, paprika, oregano, and pepper. Mix to combine.
3. Drizzle the olive oil over the chicken breasts, then sprinkle the flour mixture over the chicken breasts. Use your hands to evenly coat the chicken breasts with the flour mixture.
4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
5. Serve the chicken breasts with your favorite side dish and enjoy!
Nutrition
This recipe makes two servings. Each serving contains approximately:
- Calories: 320
- Fat: 12g
- Carbohydrates: 21g
- Protein: 28g
Tips
If you want to add extra flavor to the chicken, try adding some lemon juice or white wine to the baking dish before cooking. You can also add chopped fresh herbs such as thyme, rosemary, or oregano for extra flavor. If you don’t have any fresh herbs on hand, you can also use dried herbs.
This delicious chicken breast fillet recipe is sure to please the whole family. It’s a quick and easy meal that you can make any night of the week. With just a few ingredients and a few simple steps, you’ll have a delicious dinner on the table in no time. Enjoy!