Yummy Healthy Dinner Ideas For Two
Yummy Healthy Dinner Ideas For Two
Greek Salmon Bowl
This Greek Salmon Bowl is a healthy and delicious dinner recipe for two. It is packed with flavor, nutrients and protein. The combination of the salmon, quinoa, cucumber, tomatoes, feta cheese and olives give it a Mediterranean twist that is sure to please. Not only is it healthy and tasty, it's also very simple to make. All you need is some fresh ingredients and you can have this meal ready in just 15 minutes!
Start by prepping all the ingredients. Rinse the quinoa thoroughly and cook according to the package instructions. Preheat the oven to 350 degrees F. Place the salmon fillets on a baking sheet, season with salt and pepper and bake for 15 minutes. Slice the cucumber and tomatoes, crumble the feta cheese and set aside.
Once all the ingredients are prepped, it’s time to assemble. Place the cooked quinoa in a bowl and top with the sliced cucumbers, tomatoes, feta cheese, olives and salmon. Drizzle with olive oil, lemon juice and a pinch of oregano. Mix all the ingredients together and enjoy!
Nutrition
This healthy and delicious Greek Salmon Bowl provides a good source of protein, healthy fats, vitamins and minerals. It is low in calories, so it's a great option if you're trying to watch your weight. Each serving contains approximately 320 calories, 22g of protein, 14g of fat, 27g of carbohydrates and 4g of fiber.
Vegetarian Power Bowl
This Vegetarian Power Bowl is a great way to get a healthy and nutritious meal for two. It is full of flavor and packed with protein, fiber and vitamins. The combination of quinoa, black beans, roasted vegetables, avocado and a homemade tahini sauce makes it a delicious and satisfying meal. This recipe takes about 30 minutes to make and is sure to please even the pickiest eaters!
Start by prepping the ingredients. Rinse the quinoa thoroughly and cook according to the package instructions. Preheat the oven to 375 degrees F. Slice the vegetables (zucchini, squash and bell peppers) and toss with a bit of olive oil, salt and pepper. Spread the vegetables on a baking sheet and roast for 20 minutes, flipping them over halfway through.
Once the quinoa and vegetables are cooked, it’s time to assemble the bowls. Divide the quinoa between two bowls and top with the roasted vegetables, black beans, avocado and tahini sauce. Sprinkle with some cilantro and enjoy!
Nutrition
This Vegetarian Power Bowl is a great source of protein, fiber and vitamins. Each serving contains approximately 350 calories, 11g of protein, 8g of fat, 52g of carbohydrates and 10g of fiber. It is low in calories, so it's a great option if you're trying to watch your weight.