What Is In Ambrosia Salad?

If you are looking for a delicious, easy-to-make dessert, Ambrosia Salad is a great option. This light, sweet, and fruity salad is a classic favorite that can be served as a side dish or dessert. Ambrosia Salad is a mix of sweet and creamy ingredients, including whipped topping, marshmallows, and a variety of fresh fruits. It’s a great dish for any occasion and is sure to be a hit with everyone.

Ingredients

The ingredients for Ambrosia Salad are simple, yet delicious. The base of the salad is plain yogurt, which is mixed with a variety of fruits. The most common fruits used in Ambrosia Salad are mandarin oranges, pineapple, bananas, apples, and grapes. Other ingredients typically included are shredded coconut, chopped walnuts, and a variety of marshmallows. For a sweeter taste, many recipes also include a can of sweetened condensed milk. To top it off, the salad is often garnished with fresh whipped cream and maraschino cherries.

Instructions

Making Ambrosia Salad is a simple process. Start by combining the yogurt, sweetened condensed milk, and any optional ingredients into a large bowl. Then, add in the desired fruits. For a creamier consistency, mix in the shredded coconut and chopped nuts. Finally, fold in the marshmallows and chill the salad in the refrigerator for several hours. When ready to serve, top with fresh whipped cream and maraschino cherries. Enjoy!

Nutrition

Ambrosia Salad is a light and sweet dessert, but it’s important to note that it is high in fat and sugar. A one-cup serving of Ambrosia Salad contains approximately 250 calories, 11 grams of fat, and 22 grams of sugar. While it is not a health food, it is a great option for a special treat. For a healthier version of the salad, opt for low-fat or fat-free yogurt, use unsweetened coconut, and reduce the amount of marshmallows and sweetened condensed milk.

Conclusion

Ambrosia Salad is a classic favorite that is sure to be a hit with everyone. With its light and sweet flavor, it’s a great option for any occasion. The best part is that it only takes a few minutes to make. Simply combine the ingredients, chill the salad, and enjoy. Be sure to keep in mind, however, that Ambrosia Salad is high in fat and sugar. For a healthier version, opt for low-fat or fat-free yogurt, use unsweetened coconut, and reduce the amount of marshmallows and sweetened condensed milk.