Egg Tofu and Minced Pork Recipe

Egg Tofu and Minced Pork is a simple and delicious Asian-style dish that can be enjoyed by everyone. It’s a great way to enjoy a variety of flavors with minimal effort. This dish is made with eggs, tofu, and minced pork, and is cooked in a savory sauce. It’s perfect for a weeknight dinner, or as a side dish at a party. It’s also a great way to use up leftovers. What makes this dish special is that it can be prepared quickly and easily, yet still has a lot of flavor.

Ingredients

This dish requires the following ingredients:

- 1 block of tofu, diced
- 2 eggs, beaten
- 1/2 pound of minced pork
- 2 tablespoons of light soy sauce
- 2 tablespoons of dark soy sauce
- 2 tablespoons of oyster sauce
- 2 cloves of garlic, minced
- 1 teaspoon of sugar
- 1 teaspoon of sesame oil
- 2 tablespoons of vegetable oil
- Salt and pepper to taste

Instructions

To make this dish, begin by heating the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the garlic and stir-fry for about 30 seconds. Next, add the diced tofu and stir-fry for about 3 minutes. Add the minced pork and stir-fry for about 3 minutes more, or until the pork is cooked through.

Then, add the light and dark soy sauce, oyster sauce, sugar, and sesame oil to the pan and stir to combine. Allow mixture to cook for a few minutes, until the sauce is bubbling. Then, add the beaten eggs and stir to combine. Allow mixture to cook until the eggs are almost done.

Finally, season with salt and pepper to taste. Serve hot with steamed rice. Enjoy!

Nutrition

This Egg Tofu and Minced Pork dish is a healthy and delicious meal. One serving of this dish contains approximately 300 calories, 15 grams of fat, 15 grams of carbohydrates, and 25 grams of protein. It is also a good source of calcium, iron, zinc, and vitamin B6.

The ingredients used in this dish also provide a range of health benefits. Tofu is a great source of protein and contains essential minerals such as calcium and iron. Additionally, the light and dark soy sauce provide additional flavor as well as a good source of sodium. The eggs and minced pork provide protein and healthy fats, while the vegetables provide essential vitamins and minerals.

Conclusion

Egg Tofu and Minced Pork is a simple and delicious dish that can be enjoyed by everyone. It’s a great way to enjoy a variety of flavors with minimal effort. This dish is made with eggs, tofu, and minced pork, and is cooked in a savory sauce. The ingredients used in this dish provide a range of health benefits, so it’s a great way to get your daily nutrition. So why not give this dish a try? You won’t be disappointed.