House Foods Mapo Tofu Recipe
Saturday, March 25, 2023
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Mapo Tofu – An Authentic Chinese Recipe
Mapo Tofu is a classic Chinese dish that is loved by people all around the world. It is a spicy and savory dish that is full of flavor and has a unique texture. The dish is made by cooking firm tofu with a spicy sauce that is made from fermented soybeans, garlic, ginger, and chili peppers. The dish can be served as a side dish or as a main course. It is a popular dish that is often served in Chinese restaurants.
Ingredients
For this Mapo Tofu recipe, you will need the following ingredients:
- 1 package of firm tofu
- 1 tablespoon of fermented soybeans
- 4 cloves of minced garlic
- 2 tablespoons of grated ginger
- 2 tablespoons of chili paste
- 1 teaspoon of sesame oil
- 1 tablespoon of vegetable oil
- 2 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of sugar
- 1 teaspoon of cornstarch
- 2 scallions, chopped
- 2 tablespoons of chopped cilantro
Instructions
1. Begin by draining and pressing the tofu to remove any excess moisture. Once the tofu is pressed, cut it into cubes and set aside.
2. In a small bowl, mix together the fermented soybeans, garlic, ginger, chili paste, sesame oil, and vegetable oil.
3. In a large skillet or wok, heat the oil over medium-high heat. Add the tofu cubes and stir-fry for about 2 minutes, until they are lightly browned.
4. Add the soybean mixture to the skillet and stir-fry for an additional 2 minutes.
5. Add the soy sauce, rice vinegar, sugar, and cornstarch and stir to combine. Cook for an additional 2 minutes.
6. Add the scallions and cilantro and stir to combine. Cook for an additional 1 minute.
7. Serve the Mapo Tofu hot over steamed rice. Enjoy!
Nutrition
One serving of Mapo Tofu contains approximately 220 calories, 10 grams of fat, 12 grams of protein, and 17 grams of carbohydrates. It is a good source of dietary fiber and iron, and it is low in sodium. It is also a great source of calcium and vitamins A, C, and K.
Conclusion
Mapo Tofu is a delicious and healthy Chinese dish that is sure to be a hit with your family and friends. It is full of flavor, and it is a great way to add a little spice to your meal. It can be served as a side dish or as a main course, and it is sure to be a crowd-pleaser. Give this classic Chinese recipe a try today and enjoy!
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