Curry d'Aubergine au Lait de Coco

Ingredients

This delicious vegan curry d'aubergine au lait de coco features a combination of vegetables, spices, and coconut milk. The vegetables include a large eggplant, carrots, celery, onion, and garlic. The spices used are cumin, coriander, cardamom, turmeric, and cinnamon. To give the curry an extra burst of flavor, you can also add some fresh ginger and chili peppers. Finally, the curry is topped off with a can of coconut milk.

Instructions

To prepare this curry dish, begin by washing and chopping the eggplant into cubes. Place the cubes in a bowl, season with salt, and set aside. In a large pot, heat some oil and add the onions and garlic. Cook until the onions are softened and lightly browned. Add the carrots, celery, and spices. Cook for a few minutes until the vegetables are lightly softened. Add the eggplant to the pot and stir to combine. Pour in the coconut milk and bring to a simmer. Allow the curry to simmer for about 20 minutes, stirring occasionally. Taste and adjust the seasoning to your liking.

Serving Suggestion

This vegan curry d'aubergine au lait de coco is best served with steamed basmati rice or quinoa. To make the meal complete, you can add a side of your favorite vegetables, such as green beans or broccoli. Topped with some freshly chopped cilantro and a squeeze of lime juice, this vegan curry is truly a delicious feast.

Variations

This curry dish is also delicious with a variety of other vegetables, such as bell peppers, mushrooms, zucchini, and even potatoes. For an extra kick of flavor, you can also add a little bit of curry paste or Thai red curry paste. If you’re not a fan of coconut milk, you can substitute vegetable broth for the coconut milk. For a creamier texture, you can add a can of full-fat coconut milk.

Nutrition

This vegan curry d'aubergine au lait de coco is a healthy and nutritious dish. The eggplant is a great source of dietary fiber, vitamin B6, folate, and manganese. The carrots are packed with vitamin A and beta-carotene. The celery is a good source of vitamin K, potassium, and folate. The spices used in this dish, such as cumin, coriander, cardamom, turmeric, and cinnamon, are all packed with antioxidants and anti-inflammatory properties. Finally, the coconut milk is a great source of healthy fats and protein.