Weight Watchers Bbq Chicken With Diet Coke
Weight Watchers BBQ Chicken with Diet Coke
Ingredients
For this delicious Weight Watchers BBQ Chicken with Diet Coke, you will need a few simple ingredients. You will need:
- 1 (3-4 pound) whole chicken, cut into pieces
- 2 cups Diet Coke
- 1/2 cup low-sugar BBQ sauce
- 1/4 cup Worcestershire sauce
- 2 tablespoons lemon juice
- 2 tablespoons brown sugar
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
Instructions
This Weight Watchers BBQ Chicken with Diet Coke is a delicious and healthy way to enjoy a classic favorite. It requires minimal ingredients and is easy to make. Here are the steps to make this delicious dish:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the chicken pieces in a baking dish.
- In a medium bowl, mix together the Diet Coke, BBQ sauce, Worcestershire sauce, lemon juice, brown sugar, garlic powder, onion powder, and paprika. Pour the mixture over the chicken pieces.
- Bake for 45 minutes, or until chicken pieces are cooked through and juices run clear.
- Serve hot, with extra BBQ sauce if desired.
Nutrition
This Weight Watchers BBQ Chicken with Diet Coke is a great way to enjoy a favorite dish while still keeping your diet on track. This dish is a low-calorie, low-sugar option for those watching their weight. One serving of this dish, which is a 4-ounce piece of chicken, has only 196 calories and 7 grams of sugar. It also has 20 grams of protein, which is great for helping you stay fuller longer. This dish is also high in vitamin A, iron, and calcium. So, you can enjoy this delicious dish without feeling guilty.
Conclusion
Weight Watchers BBQ Chicken with Diet Coke is a delicious and healthy way to enjoy a classic favorite. This dish is low in calories and sugar, while still being full of flavor. It is easy to make and requires minimal ingredients. Plus, it is high in protein and vitamins, making it a great option for those watching their weight. So, if you are looking for a delicious, guilt-free dish to make, then this Weight Watchers BBQ Chicken with Diet Coke is a great option for you!