Best Puttanesca Sauce in a Jar

Puttanesca sauce is an Italian sauce made from anchovies, olives, garlic, capers, and tomatoes. It's a great way to add a punch of flavor to any dish. This recipe is for a classic puttanesca sauce that can be stored in jars and enjoyed all year round.

Ingredients

1 cup of pitted Kalamata olives, chopped
1/2 cup of capers, drained
2 cloves of garlic, minced
1 can of anchovies, drained
1 28-ounce can of whole peeled tomatoes, drained and chopped
1/4 cup of extra-virgin olive oil
1 teaspoon of red pepper flakes
1 teaspoon of dried oregano
1/4 cup of freshly chopped parsley

Instructions

Begin by heating the olive oil in a large saucepan over medium heat. Once the oil is hot, add the garlic, anchovies, and red pepper flakes. Saute for a few minutes until the anchovies have begun to dissolve and the garlic is fragrant.

Next, add in the chopped tomatoes and oregano. Stir to combine, then reduce the heat to low and let the sauce simmer for about 15 minutes.

Once the sauce has cooked for 15 minutes, add in the olives, capers, and parsley. Stir to combine, then let the sauce simmer for an additional 10 minutes.

Once the sauce has cooked for a total of 25 minutes, remove it from the heat and let it cool slightly. Transfer the cooled sauce to a jar and store it in the refrigerator for up to two weeks.

Serving Suggestions

Puttanesca sauce can be used as a topping for pasta, pizza, and sandwiches. It can also be used to make a delicious salad dressing or to top roasted vegetables. It's a delicious and versatile sauce that can be used in a variety of dishes.

Nutrition

One serving of puttanesca sauce (1/4 cup) contains approximately 80 calories, 8 grams of fat, 2 grams of carbohydrates, 1 gram of protein, and 1 gram of fiber. It's a relatively low calorie and low carbohydrate sauce that packs a punch of flavor.

Conclusion

Puttanesca sauce is a classic Italian sauce that is easy to make and can be stored in jars for later use. It's a delicious and flavorful sauce that can be used to top pasta, pizza, sandwiches, roasted vegetables, and more. Plus, it's low in calories and carbohydrates, making it a great addition to any healthy diet. So, if you're looking for a delicious and nutritious sauce to add to your next meal, give puttanesca sauce a try.