Best Tasting Low Calorie Frozen Dinners

Turkey Breast with Gravy and Mashed Potatoes

A healthier frozen dinner option is turkey breast with gravy and mashed potatoes. This is a classic comfort food that you can enjoy without feeling guilty. The ingredients for this meal include turkey breast, gravy, potatoes, and butter. For the best results, you will want to use a lean cut of turkey breast, preferably one that is organic or free-range. The mashed potatoes should be made from real potatoes, not from instant mashed potatoes.

To prepare this meal, you will want to start by cooking the turkey breast according to the package directions. Once the turkey is cooked, you can add it to the gravy and simmer until the gravy thickens. Meanwhile, prepare the mashed potatoes according to the package directions. Once the gravy and potatoes are ready, you can assemble the dish by combining the turkey and gravy in a bowl with the mashed potatoes on the side.

This meal is a great low calorie option, as it only contains about 350 calories per serving. The meal also provides a good source of protein, as well as a good amount of fiber. Additionally, the turkey and potatoes are both excellent sources of vitamins and minerals.

Vegetable Fried Rice

Another delicious low calorie frozen dinner option is vegetable fried rice. This is an easy meal to prepare and it is very flavorful. The ingredients for this meal include cooked white rice, frozen vegetables, garlic, ginger, and sesame oil. For the best results, you will want to use a good quality white rice.

To prepare this meal, you will want to start by heating a skillet over medium-high heat. Once the skillet is hot, add the sesame oil and garlic and cook until fragrant. Then add the frozen vegetables and cook until they are tender. Finally, add the cooked white rice and stir until everything is combined. Serve the fried rice with a sprinkle of sesame seeds on top.

This meal is low in calories, containing only about 230 calories per serving. It is also a good source of fiber, as well as vitamins and minerals. Additionally, the garlic and ginger add a lot of flavor without adding too many calories.

Spinach and Artichoke Ravioli

A delicious and healthy frozen dinner option is spinach and artichoke ravioli. This meal is both flavorful and filling. The ingredients for this meal include frozen ravioli, spinach, artichoke hearts, garlic, and olive oil. For the best results, you will want to use fresh spinach and artichoke hearts if possible.

To prepare this meal, you will want to start by cooking the ravioli according to the package directions. Meanwhile, heat a skillet over medium-high heat and add the olive oil and garlic. Once the garlic is fragrant, add the spinach and artichoke hearts and cook until tender. Once the ravioli is cooked, add it to the skillet and stir until everything is combined. Serve the ravioli with a sprinkle of Parmesan cheese on top.

This meal is low in calories, containing only about 260 calories per serving. It is also a good source of fiber, as well as vitamins and minerals. Additionally, the spinach and artichoke hearts add a lot of flavor and texture to the dish.

Nutrition

The nutrition facts for each of these meals are as follows:

Turkey Breast with Gravy and Mashed Potatoes - 350 calories
Vegetable Fried Rice - 230 calories
Spinach and Artichoke Ravioli - 260 calories

Each of these meals is a great way to enjoy a delicious and healthy meal without sacrificing taste. They are also an excellent option for those who are trying to watch their weight, as they are low in calories and high in nutrition.