Mince Meat Pie - Delicious and Nutritious Recipe

Mince Meat Pie is a classic dish that has been around for centuries. It is one of the most popular dishes in the world and can be found in many countries. This dish is made with ground beef, onions, carrots, celery, garlic, and a variety of herbs and spices. This pie is then topped with a pastry crust, which can be either homemade or store-bought. Mince Meat Pie is a comforting dish that can be enjoyed at any time of the day. It is a great meal for both adults and children alike, and it is a healthy option when served with a side salad.

Ingredients

To make your own Mince Meat Pie, you will need the following ingredients:

1 lb of ground beef
1 onion, finely chopped
2 carrots, chopped
2 stalks of celery, chopped
2 cloves of garlic, minced
1 teaspoon of dried thyme
1 teaspoon of dried oregano
1 teaspoon of dried basil
1/2 teaspoon of black pepper
1/2 teaspoon of salt
1/4 teaspoon of ground nutmeg
1 can of beef broth
1/4 cup of all-purpose flour
1 9-inch pie crust

Instructions

To make a Mince Meat Pie, start by preheating your oven to 350 degrees Fahrenheit. Then, in a large skillet over medium-high heat, brown the ground beef. Once the beef is browned, add the onions, carrots, celery, garlic, thyme, oregano, basil, black pepper, salt, and nutmeg. Cook the mixture for 5 minutes, stirring occasionally. Add the beef broth and bring to a simmer. Slowly add the flour and stir until the mixture thickens. Transfer the mixture to a 9-inch pie crust and spread it out evenly. Place the Mince Meat Pie in the preheated oven and bake for 25 to 30 minutes, or until the crust is golden brown.

Nutrition

Mince Meat Pie is a hearty dish full of nutrients. The ground beef is a great source of protein, and the vegetables provide essential vitamins and minerals. One serving of Mince Meat Pie contains approximately 350 calories, 17 grams of fat, 34 grams of carbohydrates, and 19 grams of protein. It is also a good source of iron and potassium. This dish can easily be made healthier by using lean ground beef and low-sodium beef broth.

Conclusion

Mince Meat Pie is a classic and comforting dish that can be enjoyed by everyone. It is easy to make and can be served with a variety of side dishes. This dish is full of protein and essential vitamins and minerals, making it a great meal for both adults and children alike. So the next time you are looking for a delicious and nutritious meal, consider making a Mince Meat Pie. You won’t regret it!